{"id":6496,"date":"2026-09-22T00:25:24","date_gmt":"2026-09-21T16:25:24","guid":{"rendered":"https:\/\/www.walkii-health.com\/?p=6496"},"modified":"2026-09-22T00:25:25","modified_gmt":"2026-09-21T16:25:25","slug":"workplace-weight-loss-metabolic-syndrome-study","status":"publish","type":"post","link":"https:\/\/www.walkii-health.com\/en_US\/workplace-weight-loss-metabolic-syndrome-study\/","title":{"rendered":"93\u5bb6\u4f01\u696d\u30013,880\u540d\u54e1\u5de5\u5be6\u8b49\uff1a10\u9031\u8077\u5834\u6e1b\u91cd\u8a08\u756b\uff0c\u4e0d\u53ea\u6e1b\u9ad4\u91cd\uff0c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u4e5f\u660e\u986f\u4e0b\u964d"},"content":{"rendered":"<p>\u4f01\u696d\u6e1b\u91cd\u6d3b\u52d5\u771f\u6b63\u61c9\u8a72\u8ffd\u8e64\u4ec0\u9ebc\uff1f<\/p>\n<p>\u5982\u679c KPI \u53ea\u6709\uff1a<\/p>\n<p><strong>\u300c\u7e3d\u5171\u6e1b\u4e86\u591a\u5c11\u516c\u65a4\uff1f\u300d<\/strong><\/p>\n<p>\u53ef\u80fd\u4f4e\u4f30\u4e86\u9ad4\u91cd\u7ba1\u7406\u771f\u6b63\u7684\u5065\u5eb7\u50f9\u503c\u3002<\/p>\n<p>\u4e00\u9805\u767c\u8868\u65bc\u300aMetabolic Syndrome and Related Disorders\u300b\u7684\u5927\u578b\u8077\u5834\u7814\u7a76\uff0c\u5206\u6790 <strong>93 \u5bb6\u4f01\u696d\u30013,880 \u540d\u54e1\u5de5<\/strong>\u53c3\u8207 10 \u9031\u81ea\u9858\u6027\u8077\u5834\u6e1b\u91cd\u8a08\u756b\u5f8c\u7684\u7d50\u679c\u3002<\/p>\n<p>\u7814\u7a76\u767c\u73fe\uff0c\u5973\u6027\u5e73\u5747\u6e1b\u5c11 <strong>9.4 \u78c5\uff0c\u7d04\u539f\u9ad4\u91cd\u7684 4.8%<\/strong>\uff1b\u7537\u6027\u5e73\u5747\u6e1b\u5c11 <strong>13.2 \u78c5\uff0c\u7d04 5.8%<\/strong>\u3002<\/p>\n<p>\u66f4\u503c\u5f97\u4f01\u696d\u5065\u5eb7\u7ba1\u7406\u8005\u6ce8\u610f\u7684\u662f\uff1a<\/p>\n<p><strong>\u6539\u5584\u7684\u4e0d\u53ea\u662f\u9ad4\u91cd\u3002<\/strong><\/p>\n<p>\u8a08\u756b\u7d50\u675f\u5f8c\uff0c\u5973\u6027\u4ee3\u8b1d\u75c7\u5019\u7fa4\u6bd4\u4f8b\u7531 <strong>43% \u964d\u81f3 30%<\/strong>\uff1b\u7537\u6027\u5247\u7531 <strong>52% \u964d\u81f3 26%<\/strong>\u3002<\/p>\n<p>\u9019\u9805\u7814\u7a76\u63d0\u4f9b\u4f01\u696d\u6e1b\u91cd\u4e00\u500b\u5f88\u91cd\u8981\u7684\u89c0\u9ede\uff1a<\/p>\n<p><strong>Weight Loss \u4e0d\u61c9\u8a72\u662f\u7d42\u9ede\uff0c\u964d\u4f4e\u5065\u5eb7\u98a8\u96aa\u624d\u662f\u771f\u6b63\u503c\u5f97\u8ffd\u8e64\u7684 Outcome\u3002<\/strong><\/p>\n<h2>93\u5bb6\u4f01\u696d\u30013,880\u540d\u54e1\u5de5\u53c3\u820710\u9031\u6e1b\u91cd\u8a08\u756b<\/h2>\n<p>\u7814\u7a76\u7531 Conrad P. Earnest \u8207 Timothy S. Church \u9032\u884c\uff0c2015 \u5e74\u767c\u8868\u3002<\/p>\n<p>\u5171\u6709\u4f86\u81ea <strong>93 \u5bb6\u4f01\u696d\u7684 3,880 \u540d\u54e1\u5de5<\/strong>\u81ea\u9858\u53c3\u8207\u4e00\u9805\u70ba\u671f 10 \u9031\u7684 Naturally Slim \u8077\u5834\u9ad4\u91cd\u7ba1\u7406\u8a08\u756b\u3002<\/p>\n<p>\u9019\u9805\u8a08\u756b\u4e26\u4e0d\u662f\u55ae\u7d14\u8981\u6c42\u54e1\u5de5\uff1a<\/p>\n<p>\u300c\u5c11\u5403\u3001\u591a\u904b\u52d5\u3002\u300d<\/p>\n<p>\u800c\u662f\u805a\u7126\u5e7e\u500b\u5177\u9ad4\u7684\u5065\u5eb7\u884c\u70ba\uff1a<\/p>\n<ul>\n<li>Self-monitoring \u81ea\u6211\u76e3\u6e2c<\/li>\n<li>\u8abf\u6574\u9032\u98df\u884c\u70ba<\/li>\n<li>\u8fa8\u8b58\u771f\u6b63\u7684\u98e2\u9913\u8a0a\u865f<\/li>\n<li>\u6e1b\u5c11\u7cbe\u88fd\u78b3\u6c34\u5316\u5408\u7269<\/li>\n<li>\u6e1b\u5c11\u7cd6\u5206\u651d\u53d6<\/li>\n<li>\u5c07\u86cb\u767d\u8cea\u63d0\u9ad8\u81f3\u98f2\u98df\u651d\u53d6\u7684 25%\uff5e30%<\/li>\n<\/ul>\n<p>\u7814\u7a76\u4e3b\u8981\u8ffd\u8e64\u5169\u985e\u7d50\u679c\uff1a<\/p>\n<p><strong>\u9ad4\u91cd\u8b8a\u5316\uff0c\u4ee5\u53ca\u4ee3\u8b1d\u75c7\u5019\u7fa4\u76db\u884c\u7387\u3002<\/strong><\/p>\n<h2>10\u9031\u5f8c\uff0c\u7537\u5973\u5e73\u5747\u6e1b\u5c11\u7d045%\u9ad4\u91cd<\/h2>\n<p>\u7d50\u679c\u986f\u793a\uff1a<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u6307\u6a19<\/th>\n<th>\u5973\u6027<\/th>\n<th>\u7537\u6027<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5e73\u5747\u6e1b\u91cd<\/td>\n<td>9.4\u78c5<\/td>\n<td>13.2\u78c5<\/td>\n<\/tr>\n<tr>\n<td>\u7d04\u516c\u65a4\u6578<\/td>\n<td>4.3\u516c\u65a4<\/td>\n<td>6.0\u516c\u65a4<\/td>\n<\/tr>\n<tr>\n<td>\u539f\u9ad4\u91cd\u4e0b\u964d\u6bd4\u4f8b<\/td>\n<td>4.8%<\/td>\n<td>5.8%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u63db\u53e5\u8a71\u8aaa\uff0c\u9019\u4e26\u4e0d\u662f\u8ffd\u6c42\u975e\u5e38\u6fc0\u70c8\u7684\u77ed\u671f\u6e1b\u91cd\u3002<\/p>\n<p>\u5e73\u5747\u7d04 <strong>5% \u5de6\u53f3\u7684\u9ad4\u91cd\u4e0b\u964d<\/strong>\uff0c\u5c31\u5df2\u7d93\u4f34\u96a8\u591a\u9805\u4ee3\u8b1d\u98a8\u96aa\u6539\u5584\u3002<\/p>\n<p>\u9019\u5c0d\u4f01\u696d\u6e1b\u91cd\u8a08\u756b\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\u56e0\u70ba\u6d3b\u52d5\u8a2d\u8a08\u4e0d\u4e00\u5b9a\u8981\u8ffd\u6c42\uff1a<\/p>\n<p><strong>\u300c\u8ab0\u4e09\u500b\u6708\u7626\u6700\u591a\uff1f\u300d<\/strong><\/p>\n<p>\u66f4\u5408\u7406\u7684\u76ee\u6a19\u53ef\u80fd\u662f\uff1a<\/p>\n<p><strong>\u8b93\u66f4\u591a\u9ad8\u98a8\u96aa\u54e1\u5de5\u9054\u6210\u9069\u5ea6\u3001\u53ef\u6301\u7e8c\u7684\u9ad4\u91cd\u6539\u5584\u3002<\/strong><\/p>\n<h2>\u771f\u6b63\u503c\u5f97\u770b\u7684\u6578\u5b57\uff1a\u4ee3\u8b1d\u75c7\u5019\u7fa4\u4e0b\u964d<\/h2>\n<p>\u9019\u7bc7\u7814\u7a76\u6700\u6709\u50f9\u503c\u7684\u5730\u65b9\uff0c\u4e0d\u662f\u6e1b\u4e86\u5e7e\u516c\u65a4\u3002<\/p>\n<p>\u800c\u662f\u7814\u7a76\u540c\u6642\u8ffd\u8e64\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002<\/p>\n<p>\u8a08\u756b\u958b\u59cb\u524d\uff1a<\/p>\n<p><strong>43% \u5973\u6027\u53c3\u8207\u8005\u5177\u6709\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002<\/strong><\/p>\n<p>10 \u9031\u5f8c\u4e0b\u964d\u81f3\uff1a<\/p>\n<p><strong>30%\u3002<\/strong><\/p>\n<p>\u7537\u6027\u7684\u8b8a\u5316\u66f4\u52a0\u660e\u986f\uff1a<\/p>\n<p>\u5f9e <strong>52% \u964d\u81f3 26%<\/strong>\u3002<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u4ee3\u8b1d\u75c7\u5019\u7fa4<\/th>\n<th>\u6d3b\u52d5\u524d<\/th>\n<th>10\u9031\u5f8c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5973\u6027<\/td>\n<td>43%<\/td>\n<td><strong>30%<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u7537\u6027<\/td>\n<td>52%<\/td>\n<td><strong>26%<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u7814\u7a76\u540c\u6642\u767c\u73fe\uff0c\u7537\u5973\u5404\u9805\u4ee3\u8b1d\u98a8\u96aa\u56e0\u5b50\u90fd\u6709\u986f\u8457\u6539\u5584\uff0c\u800c\u7537\u6027\u7684\u76f8\u5c0d\u6539\u5584\u5e45\u5ea6\u6574\u9ad4\u8f03\u5927\u3002<\/p>\n<p>\u9019\u8b93\u4f01\u696d\u6e1b\u91cd\u7684\u50f9\u503c\u5f9e\uff1a<\/p>\n<p><strong>Appearance\uff0fWeight<\/strong><\/p>\n<p>\u9032\u4e00\u6b65\u8d70\u5411\uff1a<\/p>\n<p><strong>Metabolic Health\u3002<\/strong><\/p>\n<h2>\u6e1b\u5f97\u8d8a\u591a\uff0c\u4ee3\u8b1d\u6539\u5584\u4e5f\u8d8a\u660e\u986f<\/h2>\n<p>\u7814\u7a76\u9032\u4e00\u6b65\u5206\u6790\u767c\u73fe\uff1a<\/p>\n<p><strong>\u9ad4\u91cd\u4e0b\u964d\u7a0b\u5ea6\u8d8a\u9ad8\uff0c\u4ee3\u8b1d\u5065\u5eb7\u6539\u5584\u7a0b\u5ea6\u4e5f\u8d8a\u5927\u3002<\/strong><\/p>\n<p>\u53e6\u5916\uff0c\u4e00\u958b\u59cb\u4ee3\u8b1d\u7570\u5e38\u7a0b\u5ea6\u8f03\u9ad8\u7684\u4eba\uff0c\u6539\u5584\u5e45\u5ea6\u4e5f\u6bd4\u8f03\u660e\u986f\uff1b\u4e0d\u540c BMI \u985e\u5225\u7684\u53c3\u8207\u8005\u5247\u90fd\u89c0\u5bdf\u5230\u4ee3\u8b1d\u98a8\u96aa\u6539\u5584\u3002<\/p>\n<p>\u9019\u9ede\u5c0d\u4f01\u696d\u5c24\u5176\u503c\u5f97\u6ce8\u610f\u3002<\/p>\n<p>\u56e0\u70ba\u4f01\u696d\u6e1b\u91cd\u6d3b\u52d5\u5f88\u5bb9\u6613\u628a\u6240\u6709\u54e1\u5de5\u653e\u9032\u540c\u4e00\u500b\u6392\u884c\u699c\u3002<\/p>\n<p>\u4f46\u5f9e\u5065\u5eb7\u7ba1\u7406\u89d2\u5ea6\u4f86\u770b\uff0c\u4e0d\u540c\u54e1\u5de5\u7684\u8d77\u9ede\u4e26\u4e0d\u76f8\u540c\u3002<\/p>\n<p>\u4e00\u540d BMI \u6b63\u5e38\u3001\u6c92\u6709\u660e\u986f\u4ee3\u8b1d\u98a8\u96aa\u7684\u54e1\u5de5\uff0c\u8207\u4e00\u540d\u540c\u6642\u5177\u6709\u80a5\u80d6\u3001\u9ad8\u8840\u58d3\u8207\u8840\u7cd6\u554f\u984c\u7684\u54e1\u5de5\uff0c\u9700\u8981\u7684\u76ee\u6a19\u4e0d\u61c9\u5b8c\u5168\u76f8\u540c\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u4f01\u696d\u9ad4\u91cd\u7ba1\u7406\u53ef\u4ee5\u5f9e\uff1a<\/p>\n<p><strong>Everyone competes together<\/strong><\/p>\n<p>\u9010\u6f38\u8d70\u5411\uff1a<\/p>\n<p><strong>Risk-based Health Management\u3002<\/strong><\/p>\n<h2>\u70ba\u4ec0\u9ebc\u4f01\u696d\u6e1b\u91cd\u4e0d\u80fd\u53ea\u505a\u300c\u516c\u65a4\u6392\u884c\u699c\u300d\uff1f<\/h2>\n<p>\u5047\u8a2d\u4f01\u696d\u6709 200 \u540d\u54e1\u5de5\u53c3\u52a0\u6e1b\u91cd\u6d3b\u52d5\u3002<\/p>\n<p>\u6d3b\u52d5\u6700\u5f8c\u516c\u5e03\uff1a<\/p>\n<p><strong>\u300c\u5168\u516c\u53f8\u7e3d\u5171\u6e1b\u4e86300\u516c\u65a4\uff01\u300d<\/strong><\/p>\n<p>\u9019\u662f\u4e00\u500b\u5f88\u6709\u50b3\u64ad\u529b\u7684\u6578\u5b57\u3002<\/p>\n<p>\u4f46\u5f9e\u5065\u5eb7\u7ba1\u7406\u89d2\u5ea6\uff0c\u4ecd\u7136\u7f3a\u5c11\u5f88\u591a\u91cd\u8981\u8cc7\u8a0a\u3002<\/p>\n<p>\u4f8b\u5982\uff1a<\/p>\n<p>\u8ab0\u6e1b\u7684\u662f\u8102\u80aa\uff1f<\/p>\n<p>\u8ab0\u540c\u6642\u6d41\u5931\u808c\u8089\uff1f<\/p>\n<p>\u9ad8\u98a8\u96aa\u54e1\u5de5\u6709\u6c92\u6709\u6539\u5584\uff1f<\/p>\n<p>\u8840\u58d3\u8207\u8840\u7cd6\u6709\u6c92\u6709\u8b8a\u5316\uff1f<\/p>\n<p>\u6d3b\u52d5\u7d50\u675f\u5f8c\u80fd\u4e0d\u80fd\u7dad\u6301\uff1f<\/p>\n<p>\u56e0\u6b64\uff0c\u66f4\u5b8c\u6574\u7684\u4f01\u696d\u6e1b\u91cd KPI \u53ef\u4ee5\u5206\u6210\u4e0d\u540c\u5c64\u7d1a\uff1a<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>KPI\u5c64\u7d1a<\/th>\n<th>\u5efa\u8b70\u6307\u6a19<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Engagement<\/td>\n<td>\u53c3\u8207\u7387\u3001\u5b8c\u6210\u7387<\/td>\n<\/tr>\n<tr>\n<td>Behavior<\/td>\n<td>\u98f2\u98df\u3001\u6b65\u6578\u3001\u904b\u52d5\u983b\u7387<\/td>\n<\/tr>\n<tr>\n<td>Weight<\/td>\n<td>\u9ad4\u91cd\u3001BMI<\/td>\n<\/tr>\n<tr>\n<td>Body Composition<\/td>\n<td>\u9ad4\u8102\u3001\u9aa8\u9abc\u808c<\/td>\n<\/tr>\n<tr>\n<td>Metabolic Health<\/td>\n<td>\u8840\u58d3\u3001\u8840\u7cd6\u3001\u8840\u8102<\/td>\n<\/tr>\n<tr>\n<td>Risk<\/td>\n<td>\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3001\u9ad8\u98a8\u96aa\u6bd4\u4f8b<\/td>\n<\/tr>\n<tr>\n<td>Sustainability<\/td>\n<td>3\uff5e6\u500b\u6708\u5f8c\u662f\u5426\u7dad\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u5982\u6b64\u4e00\u4f86\uff0c\u4f01\u696d\u624d\u80fd\u5f9e\uff1a<\/p>\n<p><strong>\u300c\u7626\u4e86\u591a\u5c11\uff1f\u300d<\/strong><\/p>\n<p>\u9032\u4e00\u6b65\u56de\u7b54\uff1a<\/p>\n<p><strong>\u300c\u5065\u5eb7\u98a8\u96aa\u964d\u4f4e\u591a\u5c11\uff1f\u300d<\/strong><\/p>\n<h2>\u9019\u9805\u8a08\u756b\u771f\u6b63\u8655\u7406\u7684\u662f\u300c\u884c\u70ba\u300d<\/h2>\n<p>Naturally Slim \u7684\u8a2d\u8a08\u4e5f\u5f88\u503c\u5f97\u6ce8\u610f\u3002<\/p>\n<p>\u5b83\u4e26\u4e0d\u662f\u53ea\u898f\u5b9a\u53c3\u8207\u8005\u6bcf\u5929\u5403\u591a\u5c11\u5361\u8def\u91cc\u3002<\/p>\n<p>\u7814\u7a76\u4e2d\u7279\u5225\u5f37\u8abf\uff1a<\/p>\n<p><strong>\u6838\u5fc3\u884c\u70ba\u6280\u80fd\u3002<\/strong><\/p>\n<p>\u5305\u62ec Self-monitoring\u3001\u4e86\u89e3\u98e2\u9913\u8a0a\u865f\u3001\u8abf\u6574\u9032\u98df\u65b9\u5f0f\uff0c\u4ee5\u53ca\u6539\u8b8a\u7cbe\u88fd\u78b3\u6c34\u3001\u7cd6\u8207\u86cb\u767d\u8cea\u651d\u53d6\u3002<\/p>\n<p>\u9019\u8207\u55ae\u7d14\u63d0\u4f9b\u4e00\u5f35\u6e1b\u91cd\u83dc\u55ae\u6709\u5f88\u5927\u7684\u4e0d\u540c\u3002<\/p>\n<p>\u83dc\u55ae\u56de\u7b54\u7684\u662f\uff1a<\/p>\n<p><strong>\u300c\u4eca\u5929\u5403\u4ec0\u9ebc\uff1f\u300d<\/strong><\/p>\n<p>\u884c\u70ba\u7ba1\u7406\u56de\u7b54\u7684\u662f\uff1a<\/p>\n<p><strong>\u300c\u672a\u4f86\u9047\u5230\u4e0d\u540c\u60c5\u6cc1\u6642\uff0c\u6211\u77e5\u4e0d\u77e5\u9053\u600e\u9ebc\u9078\uff1f\u300d<\/strong><\/p>\n<p>\u9019\u4e5f\u662f\u4f01\u696d\u6e1b\u91cd\u6d3b\u52d5\u8981\u7559\u4e0b\u9577\u671f\u6548\u679c\u6642\uff0c\u975e\u5e38\u91cd\u8981\u7684\u5dee\u7570\u3002<\/p>\n<h2>Self-monitoring\u70ba\u4ec0\u9ebc\u91cd\u8981\uff1f<\/h2>\n<p>\u81ea\u6211\u76e3\u6e2c\u7684\u76ee\u7684\u4e0d\u662f\u8981\u6c42\u54e1\u5de5\u6bcf\u5929\u4ea4\u4f5c\u696d\u3002<\/p>\n<p>\u771f\u6b63\u7684\u50f9\u503c\u662f\uff1a<\/p>\n<p><strong>\u8b93\u4eba\u770b\u898b\u81ea\u5df1\u7684\u884c\u70ba\u3002<\/strong><\/p>\n<p>\u4f8b\u5982\u8a18\u9304\uff1a<\/p>\n<ul>\n<li>\u9ad4\u91cd<\/li>\n<li>\u98f2\u98df<\/li>\n<li>\u904b\u52d5<\/li>\n<li>\u6b65\u6578<\/li>\n<li>\u98e2\u9913\u611f<\/li>\n<li>\u5065\u5eb7\u4efb\u52d9<\/li>\n<\/ul>\n<p>\u54e1\u5de5\u53ef\u80fd\u539f\u672c\u89ba\u5f97\uff1a<\/p>\n<p>\u300c\u6211\u5403\u5f97\u6c92\u6709\u5f88\u591a\u3002\u300d<\/p>\n<p>\u4f46\u958b\u59cb\u8a18\u9304\u5f8c\u624d\u767c\u73fe\uff1a<\/p>\n<p>\u4e0b\u5348\u98f2\u6599\u3001\u665a\u9593\u96f6\u98df\u8207\u5916\u98df\u983b\u7387\u5176\u5be6\u5f88\u9ad8\u3002<\/p>\n<p>\u5065\u5eb7\u6578\u64da\u771f\u6b63\u7522\u751f\u50f9\u503c\u7684\u7b2c\u4e00\u6b65\uff0c\u5f80\u5f80\u4e0d\u662f AI \u7d66\u5efa\u8b70\u3002<\/p>\n<p>\u800c\u662f\uff1a<\/p>\n<p><strong>Awareness\u3002<\/strong><\/p>\n<h2>\u4f01\u696d\u6e1b\u91cd\u6700\u9069\u5408\u5efa\u7acb\u300c\u524d\u6e2c\uff0d\u884c\u70ba\uff0d\u5f8c\u6e2c\u300d<\/h2>\n<p>\u9019\u7bc7\u7814\u7a76\u5c0d\u73fe\u5728\u4f01\u696d\u5065\u5eb7\u8a08\u756b\u5f88\u6709\u53c3\u8003\u50f9\u503c\u7684\u4e00\u9ede\uff0c\u662f\u5b83\u540c\u6642\u89c0\u5bdf\uff1a<\/p>\n<p><strong>\u4ecb\u5165\u524d\u8207\u4ecb\u5165\u5f8c\u3002<\/strong><\/p>\n<p>\u4f01\u696d\u5982\u679c\u53ea\u8a18\u9304\u6d3b\u52d5\u671f\u9593\u7684\u6b65\u6578\uff0c\u5f88\u96e3\u8b49\u660e\u5065\u5eb7\u662f\u5426\u6539\u5584\u3002<\/p>\n<p>\u66f4\u5b8c\u6574\u7684\u9ad4\u4f4d\u7ba1\u7406\u53ef\u4ee5\u8a2d\u8a08\u6210\uff1a<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u968e\u6bb5<\/th>\n<th>\u53ef\u4ee5\u8490\u96c6\u7684\u8cc7\u6599<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u524d\u6e2c<\/td>\n<td>\u9ad4\u91cd\u3001BMI\u3001\u9ad4\u8102\u3001\u9aa8\u9abc\u808c<\/td>\n<\/tr>\n<tr>\n<td>\u98a8\u96aa\u8fa8\u8b58<\/td>\n<td>\u8840\u58d3\u3001\u8840\u7cd6\u3001\u4ee3\u8b1d\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td>\u6d3b\u52d5\u671f\u9593<\/td>\n<td>\u98f2\u98df\u3001\u6b65\u6578\u3001\u904b\u52d5\u3001\u5065\u5eb7\u4efb\u52d9<\/td>\n<\/tr>\n<tr>\n<td>\u5f8c\u6e2c<\/td>\n<td>\u9ad4\u91cd\u3001\u9ad4\u8102\u3001\u9aa8\u9abc\u808c<\/td>\n<\/tr>\n<tr>\n<td>\u5065\u5eb7\u7d50\u679c<\/td>\n<td>\u9ad8\u98a8\u96aa\u6bd4\u4f8b\u3001\u6539\u5584\u7387<\/td>\n<\/tr>\n<tr>\n<td>\u9577\u671f\u8ffd\u8e64<\/td>\n<td>3\uff5e6\u500b\u6708\u5f8c\u662f\u5426\u7dad\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u5982\u6b64\u4e00\u4f86\uff0c\u4f01\u696d\u5c31\u80fd\u5efa\u7acb\u4e00\u689d\u6bd4\u8f03\u5b8c\u6574\u7684 Evidence Chain\uff1a<\/p>\n<p><strong>Assessment \u2192 Behavior \u2192 Outcome\u3002<\/strong><\/p>\n<h2>\u4e0d\u540c\u5065\u5eb7\u98a8\u96aa\u7684\u4eba\uff0c\u4e0d\u61c9\u53ea\u6709\u540c\u4e00\u5957\u76ee\u6a19<\/h2>\n<p>\u7814\u7a76\u767c\u73fe\uff0c\u4e00\u958b\u59cb\u4ee3\u8b1d\u7570\u5e38\u8f03\u9ad8\u7684\u53c3\u8207\u8005\uff0c\u5f8c\u7e8c\u6539\u5584\u5e45\u5ea6\u4e5f\u6bd4\u8f03\u5927\u3002<\/p>\n<p>\u9019\u63d0\u9192\u4f01\u696d\uff1a<\/p>\n<p>\u6e1b\u91cd\u8a08\u756b\u4e0d\u4e00\u5b9a\u8981\u8b93\u6240\u6709\u4eba\u8ffd\u6c42\u76f8\u540c\u7684\u516c\u65a4\u6578\u3002<\/p>\n<p>\u4f8b\u5982\u53ef\u4ee5\u5206\u6210\uff1a<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u54e1\u5de5\u72c0\u614b<\/th>\n<th>\u5065\u5eb7\u76ee\u6a19<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u4e00\u822c\u5065\u5eb7\u54e1\u5de5<\/td>\n<td>\u7dad\u6301\u5065\u5eb7\u3001\u589e\u52a0\u6d3b\u52d5<\/td>\n<\/tr>\n<tr>\n<td>\u904e\u91cd<\/td>\n<td>\u9ad4\u91cd\u8207\u9ad4\u8102\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td>\u80a5\u80d6<\/td>\n<td>\u9ad4\u4f4d\uff0b\u751f\u6d3b\u578b\u614b\u4ecb\u5165<\/td>\n<\/tr>\n<tr>\n<td>\u4ee3\u8b1d\u9ad8\u98a8\u96aa<\/td>\n<td>\u5c08\u696d\u8ffd\u8e64\uff0b\u5065\u5eb7\u4ecb\u5165<\/td>\n<\/tr>\n<tr>\n<td>\u5df2\u6709\u75be\u75c5<\/td>\n<td>\u91ab\u7642\u8207\u5c08\u696d\u5065\u5eb7\u652f\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u9019\u6a23\u4f01\u696d\u5065\u5eb7\u7ba1\u7406\u7684\u908f\u8f2f\uff0c\u5c31\u5f9e\uff1a<\/p>\n<p><strong>Competition<\/strong><\/p>\n<p>\u8f49\u5411\uff1a<\/p>\n<p><strong>Personalized Health Goals\u3002<\/strong><\/p>\n<h2>\u4f46\u9019\u7bc7\u7814\u7a76\u6709\u4e00\u500b\u5f88\u91cd\u8981\u7684\u9650\u5236<\/h2>\n<p>\u9019\u9805\u7814\u7a76\u898f\u6a21\u5f88\u5927\uff0c\u6709 3,880 \u540d\u53c3\u8207\u8005\u8207 93 \u5bb6\u4f01\u696d\u3002<\/p>\n<p>\u4f46\u7814\u7a76\u8a2d\u8a08\u4ecd\u7136\u9700\u8981\u8b39\u614e\u89e3\u8b80\u3002<\/p>\n<p>\u53c3\u8207\u8005\u662f\uff1a<\/p>\n<p><strong>\u81ea\u9858\u52a0\u5165\u8a08\u756b\u7684\u54e1\u5de5\u3002<\/strong><\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u4ed6\u5011\u672c\u8eab\u53ef\u80fd\u6bd4\u4e00\u822c\u54e1\u5de5\u5177\u6709\u66f4\u9ad8\u7684\u6e1b\u91cd\u52d5\u6a5f\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u9019\u4e0d\u662f\u628a\u54e1\u5de5\u96a8\u6a5f\u5206\u6210\u4ecb\u5165\u7d44\u8207\u672a\u4ecb\u5165\u5c0d\u7167\u7d44\u7684\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u7814\u7a76\u53ef\u4ee5\u652f\u6301\uff1a<\/p>\n<p><strong>\u53c3\u8207\u8a08\u756b\u5f8c\uff0c\u9ad4\u91cd\u8207\u4ee3\u8b1d\u98a8\u96aa\u51fa\u73fe\u986f\u8457\u6539\u5584\u3002<\/strong><\/p>\n<p>\u4f46\u4e0d\u61c9\u904e\u5ea6\u5ef6\u4f38\u6210\uff1a<\/p>\n<p><strong>\u300c\u4efb\u4f55\u4f01\u696d\u5c0e\u516510\u9031\u6e1b\u91cd\u8a08\u756b\uff0c\u90fd\u4e00\u5b9a\u6703\u5f97\u5230\u76f8\u540c\u7d50\u679c\u3002\u300d<\/strong><\/p>\n<p>\u9019\u662f\u4f01\u696d\u5f15\u7528\u5065\u5eb7\u7814\u7a76\u6642\u5f88\u91cd\u8981\u7684\u754c\u7dda\u3002<\/p>\n<h2>\u7814\u7a76\u662f2015\u5e74\u7684\uff0c\u4f46\u554f\u984c\u5230\u4eca\u5929\u4ecd\u7136\u5f88\u91cd\u8981<\/h2>\n<p>\u9019\u7bc7\u8ad6\u6587\u767c\u8868\u65bc <strong>2015 \u5e74<\/strong>\uff0c\u4e0d\u662f\u6700\u65b0\u7814\u7a76\u3002<\/p>\n<p>\u4f46\u5b83\u63d0\u4f9b\u7684\u4f01\u696d\u5065\u5eb7\u554f\u984c\uff0c\u5230\u4eca\u5929\u4ecd\u7136\u5f88\u6709\u53c3\u8003\u50f9\u503c\uff1a<\/p>\n<p><strong>\u4f01\u696d\u6e1b\u91cd\u5230\u5e95\u8981\u91cf\u4ec0\u9ebc\uff1f<\/strong><\/p>\n<p>\u5982\u679c\u53ea\u770b\u7e3d\u516c\u65a4\u6578\uff0c\u4f01\u696d\u770b\u5230\u7684\u662f\u6d3b\u52d5\u6210\u679c\u3002<\/p>\n<p>\u5982\u679c\u958b\u59cb\u52a0\u5165\uff1a<\/p>\n<p><strong>\u884c\u70ba\u3001\u8eab\u9ad4\u7d44\u6210\u3001\u4ee3\u8b1d\u98a8\u96aa\u8207\u9577\u671f\u8ffd\u8e64\uff0c<\/strong><\/p>\n<p>\u4f01\u696d\u770b\u5230\u7684\u624d\u9010\u6f38\u63a5\u8fd1\uff1a<\/p>\n<p><strong>\u5065\u5eb7\u6210\u679c\u3002<\/strong><\/p>\n<p>\u9019\u4e5f\u662f\u4f01\u696d\u6e1b\u91cd\u5f9e Wellness Challenge \u8d70\u5411 Health Management \u7684\u95dc\u9375\u3002<\/p>\n<h2>\u4f01\u696d\u6e1b\u91cd\u771f\u6b63\u503c\u5f97\u8ffd\u8e64\u7684\uff0c\u4e0d\u662f\u300c\u7b2c\u4e00\u540d\u7626\u5e7e\u516c\u65a4\u300d<\/h2>\n<p>93 \u5bb6\u4f01\u696d\u30013,880 \u540d\u54e1\u5de5\u300110 \u9031\u3002<\/p>\n<p>\u9019\u9805\u7814\u7a76\u6700\u91cd\u8981\u7684\u7d50\u679c\u4e0d\u662f\uff1a<\/p>\n<p>\u7537\u6027\u5e73\u5747\u6e1b\u5c11 13.2 \u78c5\u3002<\/p>\n<p>\u800c\u662f\uff1a<\/p>\n<p><strong>\u9ad4\u91cd\u4e0b\u964d\u7684\u540c\u6642\uff0c\u4ee3\u8b1d\u5065\u5eb7\u4e5f\u51fa\u73fe\u6539\u5584\u3002<\/strong><\/p>\n<p>\u5973\u6027\u4ee3\u8b1d\u75c7\u5019\u7fa4\u6bd4\u4f8b\u5f9e 43% \u964d\u81f3 30%\uff0c\u7537\u6027\u5247\u5f9e 52% \u964d\u81f3 26%\u3002<\/p>\n<p>\u9019\u63d0\u4f9b\u4f01\u696d\u6e1b\u91cd\u6d3b\u52d5\u4e00\u500b\u5f88\u6e05\u695a\u7684\u65b9\u5411\uff1a<\/p>\n<p>\u4e0d\u8981\u53ea\u554f\uff1a<\/p>\n<p><strong>\u300c\u8ab0\u7626\u6700\u591a\uff1f\u300d<\/strong><\/p>\n<p>\u800c\u8981\u958b\u59cb\u554f\uff1a<\/p>\n<p><strong>\u300c\u591a\u5c11\u54e1\u5de5\u6539\u5584\u4e86\uff1f\u300d<\/strong><\/p>\n<p><strong>\u300c\u6539\u5584\u7684\u662f\u8102\u80aa\u9084\u662f\u808c\u8089\uff1f\u300d<\/strong><\/p>\n<p><strong>\u300c\u9ad8\u98a8\u96aa\u54e1\u5de5\u7684\u5065\u5eb7\u98a8\u96aa\u6709\u6c92\u6709\u4e0b\u964d\uff1f\u300d<\/strong><\/p>\n<p><strong>\u300c\u4e09\u500b\u6708\u3001\u516d\u500b\u6708\u5f8c\u9084\u7dad\u6301\u55ce\uff1f\u300d<\/strong><\/p>\n<p>\u7576\u4f01\u696d\u958b\u59cb\u56de\u7b54\u9019\u4e9b\u554f\u984c\uff0c\u6e1b\u91cd\u6d3b\u52d5\u5c31\u4e0d\u518d\u53ea\u662f\uff1a<\/p>\n<p><strong>Weight Loss Challenge\u3002<\/strong><\/p>\n<p>\u800c\u6703\u9010\u6f38\u6210\u70ba\uff1a<\/p>\n<p><strong>Metabolic Health Program\u3002<\/strong><\/p>\n<hr>\n<p><strong>\u8cc7\u6599\u4f86\u6e90<\/strong><\/p>\n<p>Earnest CP, Church TS. *Evaluation of a Voluntary Worksite Weight Loss Program on Metabolic Syndrome.* Metabolic Syndrome and Related Disorders. 2015;13(9):406\u2013414. DOI: 10.1089\/met.2015.0075.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u4e00\u9805\u6db5\u84cb93\u5bb6\u4f01\u696d\u30013,880\u540d\u54e1\u5de5\u7684\u8077\u5834\u7814\u7a76\u767c\u73fe\uff0c\u53c3\u820710\u9031\u884c\u70ba\u578b\u6e1b\u91cd\u8a08\u756b\u5f8c\uff0c\u5973\u6027\u5e73\u5747\u6e1b\u91cd4.8%\u3001\u7537\u60275.8%\uff0c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u6bd4\u4f8b\u4e5f\u7531\u5973\u602743%\u964d\u81f330%\u3001\u7537\u602752%\u964d\u81f326%\u3002<\/p>","protected":false},"author":14,"featured_media":6497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264],"tags":[],"class_list":["post-6496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-health-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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