{"id":6408,"date":"2026-09-12T16:22:56","date_gmt":"2026-09-12T08:22:56","guid":{"rendered":"https:\/\/www.walkii-health.com\/?p=6408"},"modified":"2026-09-12T16:22:56","modified_gmt":"2026-09-12T08:22:56","slug":"obesity-behavior-change-workplace-health","status":"publish","type":"post","link":"https:\/\/www.walkii-health.com\/en_US\/obesity-behavior-change-workplace-health\/","title":{"rendered":"\u4f01\u696d\u6e1b\u91cd\u4e0d\u8a72\u53ea\u770b\u9ad4\u91cd\uff1a\u97d3\u570b\u80a5\u80d6\u5b78\u6703\u63d0\u51fa 10 \u500b\u884c\u70ba\u6539\u8b8a\u7b56\u7565"},"content":{"rendered":"

\u4f01\u696d\u8209\u8fa6\u6e1b\u91cd\u6d3b\u52d5\u6642\uff0c\u6700\u76f4\u89ba\u7684 KPI \u5f80\u5f80\u662f\uff1a\u7e3d\u5171\u6e1b\u4e86\u5e7e\u516c\u65a4\uff1f<\/strong><\/p>\n

\u4f46\u5982\u679c\u6d3b\u52d5\u7d50\u675f\u5f8c\uff0c\u54e1\u5de5\u53c8\u56de\u5230\u539f\u672c\u7684\u98f2\u98df\u3001\u4e45\u5750\u8207\u7761\u7720\u7fd2\u6163\uff0c\u9ad4\u91cd\u5f88\u53ef\u80fd\u518d\u6b21\u56de\u5347\u3002<\/p>\n

2026 \u5e74\uff0c\u97d3\u570b\u80a5\u80d6\u5b78\u6703\uff08KSSO\uff09\u767c\u8868\u6210\u4eba\u80a5\u80d6\u884c\u70ba\u7ba1\u7406\u5171\u8b58\uff0c\u63d0\u51fa\u4e00\u500b\u5f88\u91cd\u8981\u7684\u89c0\u9ede\uff1a\u80a5\u80d6\u7ba1\u7406\u7684\u76ee\u6a19\uff0c\u4e0d\u61c9\u53ea\u6709\u6e1b\u91cd\uff0c\u800c\u662f\u5efa\u7acb\u53ef\u4ee5\u9577\u671f\u7dad\u6301\u7684\u5065\u5eb7\u884c\u70ba\u3002<\/strong><\/p>\n

\u9019\u4efd\u5171\u8b58\u6700\u5f8c\u6574\u7406\u51fa 10 \u9805\u6838\u5fc3\u7b56\u7565\uff0c\u6db5\u84cb\u98f2\u98df\u3001\u904b\u52d5\u3001\u7761\u7720\u3001\u58d3\u529b\u3001\u884c\u70ba\u8abf\u6574\u8207\u5c08\u696d\u652f\u6301\u3002\u5c0d\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u800c\u8a00\uff0c\u5b83\u63d0\u4f9b\u4e86\u4e00\u500b\u5f88\u5be6\u7528\u7684\u63d0\u9192\uff1a\u8207\u5176\u8fa6\u4e00\u5834\u300c\u8ab0\u7626\u6700\u591a\u300d\u7684\u6bd4\u8cfd\uff0c\u4e0d\u5982\u8a2d\u8a08\u4e00\u5957\u8b93\u5065\u5eb7\u884c\u70ba\u6301\u7e8c\u767c\u751f\u7684\u8a08\u756b\u3002<\/strong><\/p>\n

\u5f9e 90 \u500b\u60f3\u6cd5\uff0c\u6574\u7406\u6210 10 \u500b\u6838\u5fc3\u884c\u70ba<\/h2>\n

\u9019\u4efd\u7814\u7a76\u662f\u7531\u97d3\u570b\u80a5\u80d6\u5b78\u6703\u884c\u70ba\u6cbb\u7642\u59d4\u54e1\u6703\u9032\u884c\u7684\u5c08\u5bb6\u5171\u8b58\u3002<\/p>\n

9 \u4f4d\u5177\u6709\u81f3\u5c11 5 \u5e74\u80a5\u80d6\u3001\u98f2\u98df\u884c\u70ba\u6216\u884c\u70ba\u6cbb\u7642\u7d93\u9a57\u7684\u7cbe\u795e\u79d1\u91ab\u5e2b\u8207\u5fc3\u7406\u5b78\u5bb6\uff0c\u5148\u63d0\u51fa 90 \u9805\u5019\u9078\u7b56\u7565\uff0c\u518d\u7d93\u904e\u8a0e\u8ad6\u3001\u5408\u4f75\u8207\u8a55\u4f30\uff0c\u6700\u5f8c\u4fdd\u7559\u9054\u5230\u81f3\u5c11 75% \u5171\u8b58\u7684 10 \u9805\u7b56\u7565\u3002<\/p>\n

\u9019\u662f\u4e00\u4efd\u4ee5\u97d3\u570b\u6210\u4eba\u80a5\u80d6\u7ba1\u7406\u70ba\u80cc\u666f\u7684\u5c08\u5bb6\u5171\u8b58\uff0c\u4e26\u975e\u4f01\u696d\u6e1b\u91cd\u4ecb\u5165\u8a66\u9a57\uff1b\u4f5c\u8005\u4e5f\u6307\u51fa\uff0c\u5be6\u969b\u57f7\u884c\u6548\u679c\u8207\u53ef\u64f4\u5c55\u6027\u4ecd\u5f85\u7814\u7a76\u9a57\u8b49\u3002\u4ee5\u4e0b\u4f01\u696d\u60c5\u5883\u3001KPI \u8207\u4e09\u500b\u6708\u8a08\u756b\u662f\u672c\u6587\u7684\u5ef6\u4f38\u61c9\u7528\u5efa\u8b70\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
10 \u500b\u6838\u5fc3\u7b56\u7565<\/th>\n\u884c\u70ba\u91cd\u9ede<\/th>\n<\/tr>\n<\/thead>\n
\u8a2d\u5b9a\u52d9\u5be6\u76ee\u6a19\u8207\u5177\u9ad4\u8a08\u756b<\/td>\n\u4e0d\u8ffd\u6c42\u77ed\u671f\u6975\u7aef\u6e1b\u91cd<\/td>\n<\/tr>\n
\u9ad4\u91cd\u4e0b\u964d\uff0c\u5065\u5eb7\u63d0\u5347<\/td>\n\u4e0d\u53ea\u770b\u516c\u65a4\u6578<\/td>\n<\/tr>\n
\u898f\u5f8b\u7528\u9910\u3001\u5747\u8861\u71df\u990a<\/td>\n\u5efa\u7acb\u7a69\u5b9a\u98f2\u98df\u6a21\u5f0f<\/td>\n<\/tr>\n
\u6162\u6162\u5403\u3001\u5c08\u5fc3\u5403<\/td>\n\u6539\u5584\u9032\u98df\u901f\u5ea6\u8207\u89ba\u5bdf<\/td>\n<\/tr>\n
\u591a\u52d5\uff0c\u800c\u4e14\u5e38\u5e38\u52d5<\/td>\n\u6e1b\u5c11\u4e45\u5750\u3001\u589e\u52a0\u65e5\u5e38\u6d3b\u52d5<\/td>\n<\/tr>\n
\u7761\u5f97\u597d\u3001\u7761\u5f97\u898f\u5f8b<\/td>\n\u628a\u7761\u7720\u7d0d\u5165\u9ad4\u91cd\u7ba1\u7406<\/td>\n<\/tr>\n
\u6e1b\u8f15\u58d3\u529b\u3001\u7167\u9867\u81ea\u5df1<\/td>\n\u907f\u514d\u58d3\u529b\u6027\u9032\u98df<\/td>\n<\/tr>\n
\u7ba1\u7406\u98df\u617e\u8207\u66b4\u98df\u885d\u52d5<\/td>\n\u8655\u7406\u8a98\u56e0\u8207\u885d\u52d5<\/td>\n<\/tr>\n
\u4e0d\u8981\u4e00\u500b\u4eba\u505a<\/td>\n\u5fc5\u8981\u6642\u5c0b\u6c42\u5c08\u696d\u652f\u6301<\/td>\n<\/tr>\n
\u5f9e\u5931\u6557\u4e2d\u8abf\u6574<\/td>\n\u907f\u514d\u4e00\u6b21\u5931\u6557\u5c31\u653e\u68c4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u770b\u4f3c\u662f 10 \u500b\u4e0d\u540c\u6280\u5de7\uff0c\u4f46\u5176\u5be6\u53ef\u4ee5\u6fc3\u7e2e\u6210\u4e09\u4ef6\u4e8b\u60c5\uff1a\u76ee\u6a19\u8981\u5408\u7406\u3001\u751f\u6d3b\u8981\u6539\u8b8a\u3001\u6539\u8b8a\u8981\u80fd\u6301\u7e8c\u3002<\/strong><\/p>\n

\u7b2c\u4e00\u500b\u91cd\u8981\u8f49\u8b8a\uff1a\u4e0d\u8981\u53ea\u770b\u300c\u7626\u5e7e\u516c\u65a4\u300d<\/h2>\n

\u7814\u7a76\u7279\u5225\u5f37\u8abf\uff0c\u80a5\u80d6\u7ba1\u7406\u4e0d\u61c9\u53ea\u8ffd\u6c42\u9ad4\u91cd\u4e0b\u964d\u3002\u9664\u4e86\u9ad4\u91cd\uff0c\u4e5f\u61c9\u8a72\u89c0\u5bdf\u98f2\u98df\u8207\u6d3b\u52d5\u7fd2\u6163\u3001\u8eab\u9ad4\u7d44\u6210\u3001\u8840\u58d3\u3001\u8840\u8102\u3001\u8840\u7cd6\u8207\u6574\u9ad4\u8eab\u9ad4\u529f\u80fd\u7b49\u5065\u5eb7\u7d50\u679c\u3002<\/p>\n

\u9019\u5c0d\u4f01\u696d\u6e1b\u91cd\u6d3b\u52d5\u975e\u5e38\u91cd\u8981\u3002\u5047\u8a2d\u5169\u4f4d\u54e1\u5de5\u90fd\u6e1b\u5c11 3 \u516c\u65a4\uff1a\u4e00\u4f4d\u4e3b\u8981\u6e1b\u5c11\u8102\u80aa\uff0c\u4e26\u4e14\u958b\u59cb\u898f\u5f8b\u904b\u52d5\uff1b\u53e6\u4e00\u4f4d\u540c\u6642\u6d41\u5931\u808c\u8089\uff0c\u800c\u4e14\u6d3b\u52d5\u7d50\u675f\u5f8c\u6c92\u6709\u7559\u4e0b\u4efb\u4f55\u5065\u5eb7\u7fd2\u6163\u3002\u96d6\u7136\u6392\u884c\u699c\u4e0a\u7684\u7d50\u679c\u76f8\u540c\uff0c\u4f46\u5065\u5eb7\u610f\u7fa9\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n

\u56e0\u6b64\uff0c\u4f01\u696d\u5065\u5eb7 KPI \u53ef\u4ee5\u5f9e\u55ae\u4e00\u7684 Weight Loss<\/strong> \u64f4\u5927\u6210\uff1a<\/p>\n\n\n\n\n\n\n\n\n\n
\u5c64\u7d1a<\/th>\n\u53ef\u4ee5\u8ffd\u8e64\u4ec0\u9ebc<\/th>\n<\/tr>\n<\/thead>\n
Participation<\/td>\n\u53c3\u8207\u7387\u3001\u5b8c\u6210\u7387<\/td>\n<\/tr>\n
Behavior<\/td>\n\u6b65\u6578\u3001\u904b\u52d5\u3001\u98f2\u98df\u3001\u7761\u7720<\/td>\n<\/tr>\n
Body Composition<\/td>\n\u9ad4\u91cd\u3001\u9ad4\u8102\u3001\u9aa8\u9abc\u808c<\/td>\n<\/tr>\n
Health<\/td>\n\u8840\u58d3\u3001\u8840\u7cd6\u3001\u4ee3\u8b1d\u98a8\u96aa<\/td>\n<\/tr>\n
Sustainability<\/td>\n\u6d3b\u52d5\u5f8c\u662f\u5426\u6301\u7e8c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u771f\u6b63\u503c\u5f97\u8ffd\u8e64\u7684\uff0c\u4e0d\u53ea\u662f\u300c\u6e1b\u591a\u5c11\u300d\uff0c\u800c\u662f\uff1a\u5065\u5eb7\u6709\u6c92\u6709\u8b8a\u597d\uff0c\u800c\u4e14\u80fd\u4e0d\u80fd\u7dad\u6301\u3002<\/strong><\/p>\n

\u4f01\u696d\u53ef\u63a1\u81ea\u9858\u53c3\u8207\uff0c\u8b93\u500b\u4eba\u5065\u5eb7\u6578\u64da\u7531\u672c\u4eba\u8207\u5408\u9069\u7684\u5065\u5eb7\u5c08\u696d\u4eba\u54e1\u6aa2\u8996\uff0c\u4f01\u696d\u7aef\u4ee5\u5f59\u6574\u6210\u679c\u8ffd\u8e64\u8a08\u756b\u3002\u9ad4\u91cd\u7ba1\u7406\u76ee\u6a19\u8207\u5065\u5eb7\u6307\u6a19\u7684\u5224\u8b80\uff0c\u61c9\u4f9d\u500b\u4eba\u72c0\u6cc1\u8abf\u6574\u3002<\/p>\n

\u7b2c\u4e8c\u500b\u8f49\u8b8a\uff1a\u904b\u52d5\u4e0d\u4e00\u5b9a\u8981\u5f9e\u300c\u53bb\u5065\u8eab\u623f\u300d\u958b\u59cb<\/h2>\n

\u7814\u7a76\u63d0\u51fa\u7684\u904b\u52d5\u7b56\u7565\u4e0d\u662f\u55ae\u7d14\u8981\u6c42\u5927\u5bb6\u589e\u52a0\u9ad8\u5f37\u5ea6\u904b\u52d5\uff0c\u800c\u662f\uff1aMove more and move often\u3002<\/strong><\/p>\n

\u4f8b\u5982\u8d70\u6a13\u68af\u3001\u63d0\u65e9\u4e00\u7ad9\u4e0b\u8eca\u3001\u6bcf\u5750\u4e00\u5c0f\u6642\u8d77\u8eab\u4f38\u5c55\uff0c\u4ee5\u53ca\u589e\u52a0\u6bcf\u5929\u7684\u6b65\u884c\u3002\u9019\u5c0d\u8fa6\u516c\u5ba4\u5de5\u4f5c\u8005\u5c24\u5176\u5be6\u969b\u3002<\/p>\n

\u4f01\u696d\u63a8\u52d5\u904b\u52d5\u6642\uff0c\u5f88\u5bb9\u6613\u8a2d\u5b9a\uff1a\u300c\u6bcf\u9031\u904b\u52d5\u4e09\u6b21\u3002\u300d\u4f46\u5c0d\u5b8c\u5168\u6c92\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u500b\u9580\u6abb\u53ef\u80fd\u5df2\u7d93\u592a\u9ad8\u3002<\/p>\n

\u66f4\u5bb9\u6613\u958b\u59cb\u7684\u65b9\u6cd5\u53ef\u80fd\u662f\uff1a\u5c11\u5750\u4e00\u9ede\u3001\u591a\u8d70\u4e00\u9ede\u3001\u6bcf\u5929\u591a\u52d5\u5e7e\u6b21\u3002<\/strong><\/p>\n

\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6b65\u884c\u3001\u5065\u8d70\u8207\u77ed\u6642\u9593\u904b\u52d5\u9069\u5408\u6210\u70ba\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u7684\u5165\u53e3\u3002\u5065\u5eb7\u884c\u70ba\u4e0d\u4e00\u5b9a\u8981\u5f88\u5927\uff0c\u91cd\u9ede\u662f\u80fd\u4e0d\u80fd\u6301\u7e8c\u767c\u751f\u3002<\/p>\n

\u7b2c\u4e09\u500b\u8f49\u8b8a\uff1a\u6e1b\u91cd\u4e0d\u80fd\u53ea\u7ba1\u300c\u5403\u8207\u52d5\u300d<\/h2>\n

\u9019\u4efd\u5171\u8b58\u53e6\u4e00\u500b\u503c\u5f97\u6ce8\u610f\u7684\u5730\u65b9\uff0c\u662f\u628a\u7761\u7720\u8207\u58d3\u529b<\/strong>\u653e\u9032\u80a5\u80d6\u884c\u70ba\u7ba1\u7406\u3002<\/p>\n

\u7761\u7720\u4e0d\u8db3\u53ef\u80fd\u5f71\u97ff\u98df\u617e\u3001\u80fd\u91cf\u5e73\u8861\u8207\u5065\u5eb7\u884c\u70ba\uff1b\u9577\u671f\u58d3\u529b\u5247\u53ef\u80fd\u964d\u4f4e\u81ea\u6211\u8abf\u7bc0\u80fd\u529b\uff0c\u589e\u52a0\u60c5\u7dd2\u6027\u9032\u98df\u8207\u66b4\u98df\u7684\u53ef\u80fd\u3002<\/p>\n

\u56e0\u6b64\uff0c\u4e00\u500b\u54e1\u5de5\u9ad4\u91cd\u7ba1\u7406\u8a08\u756b\u5982\u679c\u53ea\u6709 \u5c11\u5403\uff0b\u591a\u904b\u52d5<\/strong>\uff0c\u53ef\u80fd\u9084\u4e0d\u5b8c\u6574\u3002\u66f4\u5168\u9762\u7684\u8a2d\u8a08\u61c9\u8a72\u540c\u6642\u8003\u616e\uff1a<\/p>\n\n\n\n\n\n\n\n\n\n\n
\u5065\u5eb7\u9762\u5411<\/th>\n\u53ef\u4ee5\u8a2d\u8a08\u7684\u884c\u52d5<\/th>\n<\/tr>\n<\/thead>\n
\u98f2\u98df<\/td>\n\u898f\u5f8b\u7528\u9910\u3001\u5065\u5eb7\u9910\u76e4<\/td>\n<\/tr>\n
\u904b\u52d5<\/td>\n\u5065\u8d70\u3001\u4f38\u5c55\u3001\u808c\u529b\u6d3b\u52d5<\/td>\n<\/tr>\n
\u7761\u7720<\/td>\n\u898f\u5f8b\u4f5c\u606f\u3001\u7761\u7720\u4efb\u52d9<\/td>\n<\/tr>\n
\u58d3\u529b<\/td>\n\u653e\u9b06\u3001\u6b63\u5ff5\u3001\u60c5\u7dd2\u7ba1\u7406<\/td>\n<\/tr>\n
\u884c\u70ba<\/td>\n\u81ea\u6211\u7d00\u9304\u3001\u76ee\u6a19\u8a2d\u5b9a<\/td>\n<\/tr>\n
\u5c08\u696d\u652f\u6301<\/td>\n\u71df\u990a\u5e2b\u3001\u91ab\u8b77\u6216\u5065\u5eb7\u6559\u7df4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u9019\u8b93\u4f01\u696d\u6e1b\u91cd\u5f9e\u55ae\u7d14\u7684\u300c\u9ad4\u91cd\u7af6\u8cfd\u300d\uff0c\u8b8a\u6210\u6bd4\u8f03\u5b8c\u6574\u7684\u751f\u6d3b\u578b\u614b\u6539\u5584\u8a08\u756b\u3002<\/p>\n

\u6700\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u7b56\u7565\uff1a\u5141\u8a31\u5931\u6557<\/h2>\n

10 \u9805\u7b56\u7565\u4e2d\uff0c\u5c0d\u4f01\u696d\u6d3b\u52d5\u8a2d\u8a08\u7279\u5225\u503c\u5f97\u53c3\u8003\u7684\u4e00\u9805\u662f\uff1aLearn from mistakes, progress steadily\u3002<\/strong><\/p>\n

\u5065\u5eb7\u884c\u70ba\u5f88\u5c11\u662f\u76f4\u7dda\u9032\u6b65\u3002\u54e1\u5de5\u53ef\u80fd\u67d0\u9031\u904b\u52d5\u5f88\u591a\uff0c\u4e0b\u9031\u56e0\u70ba\u5de5\u4f5c\u5fd9\u5b8c\u5168\u6c92\u904b\u52d5\uff1b\u53ef\u80fd\u9023\u7e8c\u5e7e\u5929\u98f2\u98df\u63a7\u5236\u5f97\u5f88\u597d\uff0c\u9031\u672b\u53c8\u5403\u5f97\u6bd4\u8f03\u591a\u3002<\/p>\n

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\u4f8b\u5982\u8207\u5176\u8981\u6c42\u300c\u9023\u7e8c 30 \u5929\u6bcf\u5929 8,000 \u6b65\u300d\uff0c\u4e5f\u53ef\u4ee5\u8a2d\u5b9a\u6bcf\u9031\u5b8c\u6210\u4e94\u5929\u3001\u7d2f\u7a4d\u4efb\u52d9\u6216\u968e\u6bb5\u6027\u76ee\u6a19\u3002\u9019\u4e9b\u662f\u6d3b\u52d5\u6a5f\u5236\u7684\u4f8b\u5b50\uff0c\u5be6\u969b\u6d3b\u52d5\u91cf\u61c9\u4f9d\u54e1\u5de5\u80fd\u529b\u8207\u5065\u5eb7\u72c0\u6cc1\u8abf\u6574\u3002<\/p>\n

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\u5982\u679c\u628a\u97d3\u570b\u80a5\u80d6\u5b78\u6703\u7684 10 \u500b\u7b56\u7565\u653e\u56de\u4f01\u696d\u5834\u666f\uff0c\u53ef\u4ee5\u91cd\u65b0\u8a2d\u8a08\u4e00\u500b\u4e09\u500b\u6708\u5065\u5eb7\u8a08\u756b\u3002\u4ee5\u4e0b\u662f\u898f\u5283\u7bc4\u4f8b\uff0c\u4e26\u975e\u8a72\u5171\u8b58\u9a57\u8b49\u904e\u7684\u6a19\u6e96\u7642\u7a0b\u3002<\/p>\n

\u7b2c 1 \u500b\u6708\uff1a\u958b\u59cb<\/h3>\n

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\u7b2c 2 \u500b\u6708\uff1a\u6539\u5584<\/h3>\n

\u52a0\u5165\u904b\u52d5\u3001\u5065\u5eb7\u9910\u76e4\u3001\u7761\u7720\u8207\u58d3\u529b\u7ba1\u7406\uff0c\u8b93\u54e1\u5de5\u958b\u59cb\u770b\u5230\u81ea\u5df1\u7684\u8b8a\u5316\u3002<\/p>\n

\u7b2c 3 \u500b\u6708\uff1a\u7dad\u6301<\/h3>\n

\u958b\u59cb\u964d\u4f4e\u5c0d\u6392\u884c\u699c\u8207\u5916\u90e8\u734e\u52f5\u7684\u4f9d\u8cf4\uff0c\u8b93\u54e1\u5de5\u5efa\u7acb\u81ea\u5df1\u7684\u5065\u5eb7\u76ee\u6a19\u8207\u7dad\u6301\u65b9\u6cd5\u3002<\/p>\n

\u9019\u6a23\u4f01\u696d\u771f\u6b63\u63a8\u52d5\u7684\u5c31\u4e0d\u662f\uff1a\u300c\u4e09\u500b\u6708\u7626\u6700\u591a\u7684\u4eba\u5f97\u734e\u3002\u300d<\/strong> \u800c\u662f\uff1a\u300c\u4e09\u500b\u6708\u5f8c\uff0c\u4f60\u7559\u4e0b\u4e86\u54ea\u4e9b\u53ef\u4ee5\u7e7c\u7e8c\u505a\u7684\u5065\u5eb7\u7fd2\u6163\uff1f\u300d<\/strong><\/p>\n

\u5c0d\u4f01\u696d\u5065\u5eb7\u7ba1\u7406\u6700\u5927\u7684\u555f\u793a\uff1aBehavior \u624d\u662f\u4e2d\u9593\u7f3a\u5931\u7684\u4e00\u74b0<\/h2>\n

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\u554f\u984c\u5f80\u5f80\u51fa\u73fe\u5728\u4e2d\u9593\uff1a\u77e5\u9053\u554f\u984c\u4e4b\u5f8c\uff0c\u54e1\u5de5\u6bcf\u5929\u5230\u5e95\u8981\u505a\u4ec0\u9ebc\uff1f<\/strong><\/p>\n

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\u968e\u6bb5<\/th>\n\u4f01\u696d\u9700\u8981\u77e5\u9053\u4ec0\u9ebc<\/th>\n<\/tr>\n<\/thead>\n
Assessment<\/td>\n\u73fe\u5728\u7684\u5065\u5eb7\u554f\u984c<\/td>\n<\/tr>\n
Behavior<\/td>\n\u54e1\u5de5\u6bcf\u5929\u505a\u4ec0\u9ebc<\/td>\n<\/tr>\n
Support<\/td>\n\u5982\u4f55\u5354\u52a9\u6301\u7e8c<\/td>\n<\/tr>\n
Outcome<\/td>\n\u5065\u5eb7\u6700\u5f8c\u5982\u4f55\u6539\u8b8a<\/td>\n<\/tr>\n
Follow-up<\/td>\n\u6539\u5584\u662f\u5426\u7dad\u6301<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u6e1b\u91cd\u7684\u7d42\u9ede\uff0c\u4e0d\u61c9\u53ea\u662f\u9ad4\u91cd\u8a08\u4e0a\u7684\u6578\u5b57<\/h2>\n

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\u771f\u6b63\u7684\u76ee\u6a19\u61c9\u8a72\u662f\uff1a\u54e1\u5de5\u958b\u59cb\u591a\u52d5\u4e00\u9ede\u3001\u5403\u5f97\u66f4\u898f\u5f8b\u3001\u7761\u5f97\u66f4\u597d\u3001\u77e5\u9053\u600e\u9ebc\u8655\u7406\u58d3\u529b\uff0c\u4e5f\u80fd\u5728\u5076\u723e\u5931\u6557\u5f8c\u91cd\u65b0\u958b\u59cb\u3002<\/p>\n

\u7576\u4f01\u696d\u958b\u59cb\u8ffd\u8e64\u9019\u4e9b\u884c\u70ba\uff0c\u518d\u628a\u5b83\u5011\u8207\u9ad4\u8102\u3001\u808c\u8089\u91cf\u8207\u4ee3\u8b1d\u5065\u5eb7\u7d50\u679c\u9023\u7d50\uff0c\u4f01\u696d\u6e1b\u91cd\u624d\u771f\u6b63\u5f9e Weight Loss Challenge<\/strong> \u8d70\u5411 Behavior Change Program<\/strong>\u3002<\/p>\n

\u9019\u53ef\u80fd\u4e5f\u662f\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u4e0b\u4e00\u968e\u6bb5\u6700\u503c\u5f97\u95dc\u6ce8\u7684\u8f49\u8b8a\uff1a\u4e0d\u8981\u53ea\u734e\u52f5\u6700\u5f8c\u7626\u4e0b\u4f86\u7684\u4eba\uff0c\u800c\u662f\u8a2d\u8a08\u4e00\u500b\u8b93\u66f4\u591a\u4eba\u80fd\u5920\u6301\u7e8c\u8b8a\u5065\u5eb7\u7684\u904e\u7a0b\u3002<\/strong><\/p>\n

\n

\u8cc7\u6599\u4f86\u6e90<\/strong><\/p>\n

Na E, Shin S, Kim M, et al. Consensus on Behavioral Strategies for Adults with Obesity from the Korean Society for the Study of Obesity. Journal of Obesity & Metabolic Syndrome. 2026;35(3):269\u2013281. DOI: 10.7570\/jomes25098.<\/p>\n

PubMed \u8ad6\u6587\u8cc7\u6599<\/a>\uff5c\u8ad6\u6587\u5168\u6587\u8207\u5716 1<\/a><\/p>\n

\u5716\u7247\u4f86\u6e90\uff1aNa et al.\uff082026\uff09\uff0c\u5716 1\uff1b\u00a9 Korean Society for the Study of Obesity\u3002\u539f\u5716\u5448\u73fe\u98f2\u98df\u3001\u8eab\u9ad4\u6d3b\u52d5\u3001\u884c\u70ba\u8abf\u6574\u3001\u74b0\u5883\u8207\u91ab\u7642\u652f\u6301\uff0c\u4ee5\u53ca\u5fc3\u7406\u793e\u6703\u8207\u751f\u7406\u56e0\u7d20\u4e4b\u9593\u7684\u4e92\u52d5\u3002\u539f\u6587\u63a1 CC BY-NC 4.0 \u6388\u6b0a\u3002<\/p>","protected":false},"excerpt":{"rendered":"

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