{"id":5645,"date":"2026-08-24T12:23:35","date_gmt":"2026-08-24T04:23:35","guid":{"rendered":"https:\/\/www.walkii-health.com\/?p=5645"},"modified":"2026-08-24T12:23:35","modified_gmt":"2026-08-24T04:23:35","slug":"normal-blood-pressure-who-measurement-guide","status":"publish","type":"post","link":"https:\/\/www.walkii-health.com\/en_US\/normal-blood-pressure-who-measurement-guide\/","title":{"rendered":"\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1fWHO \u9ad8\u8840\u58d3\u6a19\u6e96\u8207\u6b63\u78ba\u91cf\u8840\u58d3\u59ff\u52e2\u4e00\u6b21\u770b\u61c2"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1f\u91cf\u8840\u58d3\u770b\u4f3c\u7c21\u55ae\uff0c\u4f46\u5750\u8457\u91cf\u3001\u8eba\u8457\u91cf\u6216\u7ad9\u8457\u91cf\uff0c\u8b80\u6578\u53ef\u80fd\u4e26\u4e0d\u76f8\u540c\u3002\u624b\u81c2\u9ad8\u5ea6\u3001\u91cf\u6e2c\u524d\u662f\u5426\u4f11\u606f\u3001\u5496\u5561\u56e0\u3001\u62bd\u83f8\u3001\u904b\u52d5\uff0c\u751a\u81f3\u91cf\u6e2c\u6642\u8aaa\u8a71\uff0c\u90fd\u53ef\u80fd\u5f71\u97ff\u7d50\u679c\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4f9d\u64da<strong>\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09<\/strong>\u8cc7\u6599\uff0c\u6210\u4eba\u9ad8\u8840\u58d3\u901a\u5e38\u4ee5<strong>\u6536\u7e2e\u58d3 \u2265140 mmHg \u548c\uff0f\u6216\u8212\u5f35\u58d3 \u226590 mmHg<\/strong>\u4f5c\u70ba\u8a3a\u65b7\u9580\u6abb\uff0c\u4e14\u4e00\u822c\u9700\u8981\u5728\u4e0d\u540c\u65e5\u671f\u6e2c\u91cf\u78ba\u8a8d\u3002\u6bd4\u8d77\u53ea\u95dc\u5fc3\u67d0\u6b21\u6578\u5b57\uff0c\u66f4\u91cd\u8981\u7684\u662f\u4e86\u89e3\u8840\u58d3\u6b63\u5e38\u503c\u3001\u9ad8\u8840\u58d3\u6a19\u6e96\uff0c\u4ee5\u53ca\u5982\u4f55\u5efa\u7acb\u4e00\u81f4\u3001\u53ef\u6bd4\u8f03\u7684\u91cf\u6e2c\u7d00\u9304\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1f\u5148\u8a8d\u8b58\u6536\u7e2e\u58d3\u8207\u8212\u5f35\u58d3<\/h2>\n<p class=\"wp-block-paragraph\">\u8840\u58d3\u4ee5 mmHg\uff08\u6beb\u7c73\u6c5e\u67f1\uff09\u8868\u793a\uff0c\u901a\u5e38\u5beb\u6210\u5169\u500b\u6578\u5b57\uff0c\u4f8b\u5982 120\/80 mmHg\uff1a<\/p>\n<ul class=\"wp-block-list\"><li><strong>\u6536\u7e2e\u58d3\uff08SBP\uff09\uff1a<\/strong>\u5fc3\u81df\u6536\u7e2e\u3001\u5c07\u8840\u6db2\u9001\u51fa\u6642\uff0c\u8840\u7ba1\u627f\u53d7\u7684\u58d3\u529b\u3002<\/li><li><strong>\u8212\u5f35\u58d3\uff08DBP\uff09\uff1a<\/strong>\u5fc3\u81df\u8212\u5f35\u6642\uff0c\u8840\u7ba1\u5167\u7684\u58d3\u529b\u3002<\/li><\/ul>\n<p class=\"wp-block-paragraph\">WHO \u5c07\u7d04 <strong>120\/80 mmHg<\/strong>\u5217\u70ba\u5e38\u898b\u6b63\u5e38\u8840\u58d3\u53c3\u8003\uff1b\u9019\u4e0d\u662f\u9069\u7528\u6240\u6709\u4eba\u7684\u552f\u4e00\u7406\u60f3\u503c\u3002\u5e74\u9f61\u3001\u75be\u75c5\u3001\u61f7\u5b55\u3001\u7528\u85e5\u8207\u500b\u4eba\u5fc3\u8840\u7ba1\u98a8\u96aa\uff0c\u90fd\u6703\u5f71\u97ff\u91ab\u7642\u5224\u65b7\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">WHO \u9ad8\u8840\u58d3\u6a19\u6e96\uff1a\u8840\u58d3\u591a\u5c11\u7b97\u9ad8\uff1f<\/h2>\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>WHO \u8cc7\u8a0a<\/th><\/tr><\/thead><tbody><tr><td>\u5e38\u898b\u6b63\u5e38\u8840\u58d3\u53c3\u8003<\/td><td>\u7d04 120\/80 mmHg<\/td><\/tr><tr><td>\u6210\u4eba\u9ad8\u8840\u58d3\u8a3a\u65b7\u9580\u6abb<\/td><td>\u6536\u7e2e\u58d3 \u2265140 mmHg \u548c\uff0f\u6216\u8212\u5f35\u58d3 \u226590 mmHg<\/td><\/tr><tr><td>\u78ba\u8a8d\u65b9\u5f0f<\/td><td>\u901a\u5e38\u9700\u5728\u4e0d\u540c\u65e5\u671f\uff0c\u4ee5\u6a19\u6e96\u5316\u65b9\u5f0f\u91cd\u8907\u91cf\u6e2c<\/td><\/tr><\/tbody><\/table><\/figure>\n<p class=\"wp-block-paragraph\">\u4e0d\u540c\u570b\u5bb6\u8207\u91ab\u5b78\u5b78\u6703\u7684\u5206\u7d1a\u53ef\u80fd\u4e0d\u540c\u3002\u4f8b\u5982\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff08AHA\uff092025 \u6307\u5f15\u6703\u5f9e\u5e73\u5747\u8840\u58d3 \u2265130\/80 mmHg \u958b\u59cb\u9032\u884c\u66f4\u7a4d\u6975\u7684\u98a8\u96aa\u8a55\u4f30\u8207\u4ecb\u5165\u3002\u56e0\u6b64\uff0c\u770b\u5230\u55ae\u6b21\u8840\u58d3\u504f\u9ad8\u6642\uff0c\u4e0d\u5b9c\u53ea\u9760\u4e00\u500b\u6578\u5b57\u81ea\u884c\u8a3a\u65b7\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u600e\u9ebc\u91cf\u624d\u6e96\uff1f9 \u500b\u6b63\u78ba\u91cf\u8840\u58d3\u6b65\u9a5f<\/h2>\n<p class=\"wp-block-paragraph\">\u5c45\u5bb6\u8840\u58d3\u8ffd\u8e64\u901a\u5e38\u5efa\u8b70\u63a1<strong>\u6a19\u6e96\u5750\u59ff<\/strong>\u3002\u4f9d AHA \u5c45\u5bb6\u8840\u58d3\u91cf\u6e2c\u5efa\u8b70\uff0c\u53ef\u638c\u63e1\u4ee5\u4e0b\u539f\u5247\uff1a<\/p>\n<ol class=\"wp-block-list\"><li>\u91cf\u6e2c\u524d 30 \u5206\u9418\u907f\u514d\u62bd\u83f8\u3001\u5496\u5561\u56e0\u8207\u904b\u52d5\u3002<\/li><li>\u5148\u6392\u7a7a\u8180\u80f1\uff0c\u5b89\u975c\u4f11\u606f\u81f3\u5c11 5 \u5206\u9418\u3002<\/li><li>\u5750\u5728\u6709\u9760\u80cc\u7684\u6905\u5b50\u4e0a\uff0c\u80cc\u90e8\u7372\u5f97\u652f\u6490\u3002<\/li><li>\u96d9\u8173\u5e73\u653e\u5730\u9762\uff0c\u96d9\u817f\u4e0d\u8981\u4ea4\u53c9\u3002<\/li><li>\u4e0a\u81c2\u88f8\u9732\uff0c\u4e0d\u9694\u8457\u8863\u7269\u7d81\u8896\u5e36\u3002<\/li><li>\u9078\u64c7\u5c3a\u5bf8\u9069\u5408\u7684\u4e0a\u81c2\u5f0f\u8840\u58d3\u8a08\u8896\u5e36\u3002<\/li><li>\u624b\u81c2\u81ea\u7136\u653e\u9b06\u4e26\u7372\u5f97\u652f\u6490\uff0c\u8896\u5e36\u4e2d\u592e\u7dad\u6301\u5728\u5fc3\u81df\u9ad8\u5ea6\u3002<\/li><li>\u91cf\u6e2c\u6642\u4fdd\u6301\u5b89\u975c\uff0c\u4e0d\u8aaa\u8a71\u3001\u4e0d\u6ed1\u624b\u6a5f\u3002<\/li><li>\u6bcf\u6b21\u91cf 2 \u6b21\uff0c\u9593\u9694\u81f3\u5c11 1 \u5206\u9418\uff0c\u4e26\u8a18\u9304\u7d50\u679c\u3002<\/li><\/ol>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3.png\" alt=\"\u8840\u58d3\u600e\u9ebc\u91cf\u624d\u6e96\uff1aWHO \u6a19\u6e96\u3001\u5750\u59ff\u8eba\u59ff\u7ad9\u59ff\u8207\u7d00\u9304\u65b9\u5f0f\u5716\u89e3\" class=\"wp-image-5644\" srcset=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3.png 1536w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3-300x200.png 300w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3-1024x683.png 1024w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3-768x512.png 768w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2026\/08\/codex-clipboard-5d7d22e3-c1a9-4deb-b293-9bb411749db3-18x12.png 18w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption class=\"wp-element-caption\">\u56fa\u5b9a\u6642\u9593\u3001\u59ff\u52e2\u3001\u8a2d\u5099\u8207\u74b0\u5883\uff0c\u624d\u80fd\u8b93\u4e0d\u540c\u65e5\u671f\u7684\u8840\u58d3\u6578\u64da\u5177\u6709\u53ef\u6bd4\u8f03\u6027\u3002<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u61c9\u8a72\u5750\u8457\u91cf\u3001\u8eba\u8457\u91cf\uff0c\u9084\u662f\u7ad9\u8457\u91cf\uff1f<\/h2>\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u5065\u5eb7\u6aa2\u67e5\u8207\u5c45\u5bb6\u8ffd\u8e64\uff0c\u6a19\u6e96\u5750\u59ff\u6700\u9069\u5408\u4f5c\u70ba\u9577\u671f\u6bd4\u8f03\u57fa\u6e96\uff1b\u7279\u5b9a\u5065\u5eb7\u60c5\u5883\u624d\u6703\u63a1\u7528\u8eba\u59ff\u6216\u7ad9\u59ff\u3002<\/p>\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u60c5\u5883<\/th><th>\u5efa\u8b70\u65b9\u5f0f<\/th><\/tr><\/thead><tbody><tr><td>\u4e00\u822c\u5065\u5eb7\u6aa2\u67e5<\/td><td>\u6a19\u6e96\u5750\u59ff<\/td><\/tr><tr><td>\u5c45\u5bb6\u9577\u671f\u8840\u58d3\u8ffd\u8e64<\/td><td>\u56fa\u5b9a\u63a1\u6a19\u6e96\u5750\u59ff<\/td><\/tr><tr><td>\u884c\u52d5\u4e0d\u4fbf\u6216\u81e5\u5e8a\u8005<\/td><td>\u53ef\u63a1\u4ef0\u81e5\u59ff\u52e2\uff0c\u624b\u81c2\u4ecd\u9700\u652f\u6490\u65bc\u5fc3\u81df\u9ad8\u5ea6<\/td><\/tr><tr><td>\u9ad8\u9f61\u8005\u6216\u7d93\u5e38\u7ad9\u8d77\u982d\u6688\u8005<\/td><td>\u4f9d\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u5efa\u8b70\u589e\u52a0\u7ad9\u7acb\u8840\u58d3<\/td><\/tr><tr><td>\u61f7\u7591\u59ff\u52e2\u6027\u4f4e\u8840\u58d3<\/td><td>\u6bd4\u8f03\u5e73\u8eba\u5f8c\u8207\u7ad9\u7acb 1\u30013 \u5206\u9418\u7684\u8840\u58d3\u53ca\u5fc3\u7387<\/td><\/tr><\/tbody><\/table><\/figure>\n<p class=\"wp-block-paragraph\"><strong>\u5750\u59ff\u3001\u8eba\u59ff\u8207\u7ad9\u59ff\u7684\u8b80\u6578\uff0c\u4e0d\u5b9c\u76f4\u63a5\u6df7\u70ba\u540c\u4e00\u7d44\u8da8\u52e2\u8cc7\u6599\u3002<\/strong>\u5982\u679c\u5e0c\u671b\u9577\u671f\u89c0\u5bdf\u8b8a\u5316\uff0c\u61c9\u56fa\u5b9a\u91cf\u6e2c\u689d\u4ef6\uff0c\u4e26\u628a\u59ff\u52e2\u4e00\u4f75\u8a18\u9304\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u7ad9\u8d77\u4f86\u8840\u58d3\u6703\u4e0b\u964d\uff1f\u8a8d\u8b58\u59ff\u52e2\u6027\u4f4e\u8840\u58d3<\/h2>\n<p class=\"wp-block-paragraph\">\u4eba\u9ad4\u7a81\u7136\u7ad9\u8d77\u6642\uff0c\u90e8\u5206\u8840\u6db2\u6703\u53d7\u91cd\u529b\u5f71\u97ff\u66ab\u6642\u96c6\u4e2d\u65bc\u4e0b\u80a2\u3002\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u795e\u7d93\u8207\u5fc3\u8840\u7ba1\u7cfb\u7d71\u6703\u5feb\u901f\u8abf\u7bc0\uff1b\u82e5\u8abf\u7bc0\u4e0d\u8db3\uff0c\u53ef\u80fd\u51fa\u73fe\u982d\u6688\u3001\u8996\u7dda\u6a21\u7cca\u3001\u865b\u5f31\u6216\u6688\u53a5\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4f9d CDC STEADI \u91cf\u6e2c\u5de5\u5177\uff0c\u59ff\u52e2\u6027\u8840\u58d3\u8a55\u4f30\u53ef\u5148\u5e73\u8eba 5 \u5206\u9418\u91cf\u6e2c\u8840\u58d3\u8207\u8108\u640f\uff0c\u518d\u65bc\u7ad9\u7acb 1 \u5206\u9418\u53ca 3 \u5206\u9418\u91cd\u6e2c\u3002\u5e38\u898b\u7570\u5e38\u5224\u6e96\u70ba\uff1a<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u6536\u7e2e\u58d3\u4e0b\u964d \u226520 mmHg\uff0c\u6216\u8212\u5f35\u58d3\u4e0b\u964d \u226510 mmHg\uff1b\u6216\u7ad9\u7acb\u6642\u51fa\u73fe\u982d\u6688\u3001\u6688\u7729\u3002<\/strong><\/p><\/blockquote>\n<p class=\"wp-block-paragraph\">\u9ad8\u9f61\u8005\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3001\u670d\u7528\u7279\u5b9a\u964d\u58d3\u85e5\u6216\u5229\u5c3f\u5291\u8005\uff0c\u4ee5\u53ca\u7d93\u5e38\u7ad9\u8d77\u5f8c\u982d\u6688\u6216\u660f\u53a5\u7684\u4eba\uff0c\u66f4\u61c9\u8207\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u8a0e\u8ad6\u662f\u5426\u9700\u8981\u9032\u4e00\u6b65\u8a55\u4f30\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u5c45\u5bb6\u91cf\u8840\u58d3\uff0c\u5efa\u8b70\u8a18\u9304\u54ea\u4e9b\u8cc7\u8a0a\uff1f<\/h2>\n<p class=\"wp-block-paragraph\">\u53ea\u8a18\u9304\u300c120\/80\u300d\u4e26\u4e0d\u8db3\u4ee5\u4e86\u89e3\u91cf\u6e2c\u689d\u4ef6\u3002\u5efa\u8b70\u81f3\u5c11\u8a18\u9304\uff1a<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u65e5\u671f\u6642\u9593\uff5c\u8840\u58d3\uff08SBP\/DBP\uff09\uff5c\u5fc3\u7387\uff5c\u59ff\u52e2\uff5c\u624b\u81c2\uff5c\u7528\u85e5\u72c0\u614b\uff5c\u7279\u6b8a\u75c7\u72c0<\/strong><\/p><\/blockquote>\n<p class=\"wp-block-paragraph\">\u4f8b\u5982\uff1a<code>2026\/08\/24 07:10\uff5c128\/82 mmHg\uff5c72 bpm\uff5c\u5750\u59ff\u3001\u53f3\u81c2\uff5c\u65e9\u9910\u8207\u7528\u85e5\u524d\uff5c\u7121\u4e0d\u9069<\/code><\/p>\n<p class=\"wp-block-paragraph\">\u9577\u671f\u7d2f\u7a4d\u5f8c\uff0c\u624d\u80fd\u770b\u51fa\u8840\u58d3\u662f\u5728\u4ec0\u9ebc\u689d\u4ef6\u4e0b\u91cf\u6e2c\u3001\u662f\u5426\u6301\u7e8c\u504f\u9ad8\uff0c\u4ee5\u53ca\u7528\u85e5\u6216\u751f\u6d3b\u578b\u614b\u6539\u8b8a\u524d\u5f8c\u7684\u8da8\u52e2\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u8d85\u904e 140\/90 mmHg \u5c31\u4ee3\u8868\u9ad8\u8840\u58d3\u55ce\uff1f<\/h2>\n<p class=\"wp-block-paragraph\">\u4e0d\u4e00\u5b9a\u3002WHO \u7684\u6210\u4eba\u9ad8\u8840\u58d3\u8a3a\u65b7\u9580\u6abb\u70ba\u6536\u7e2e\u58d3 \u2265140 mmHg \u548c\uff0f\u6216\u8212\u5f35\u58d3 \u226590 mmHg\uff0c\u4f46\u901a\u5e38\u9700\u8981\u5728\u4e0d\u540c\u65e5\u671f\u91cd\u8907\u91cf\u6e2c\u3002\u7dca\u5f35\u3001\u7761\u7720\u4e0d\u8db3\u3001\u904b\u52d5\u3001\u5496\u5561\u56e0\u3001\u75bc\u75db\u8207\u91cf\u6e2c\u74b0\u5883\uff0c\u90fd\u53ef\u80fd\u8b93\u55ae\u6b21\u8b80\u6578\u5347\u9ad8\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u82e5\u5c45\u5bb6\u8840\u58d3\u53cd\u8986\u504f\u9ad8\uff0c\u61c9\u5c07\u5b8c\u6574\u7d00\u9304\u63d0\u4f9b\u7d66\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u8a55\u4f30\uff0c\u4e0d\u8981\u81ea\u884c\u505c\u85e5\u3001\u52a0\u85e5\u6216\u53ea\u6839\u64da\u4e00\u6b21\u6578\u5b57\u5224\u65b7\u3002<\/p>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u591a\u5c11\u9700\u8981\u7acb\u5373\u5c31\u91ab\uff1f<\/h2>\n<p class=\"wp-block-paragraph\">\u5982\u679c\u8840\u58d3\u53cd\u8986\u9054\u5230\u6216\u8d85\u904e 140\/90 mmHg\uff0c\u5efa\u8b70\u5b89\u6392\u91ab\u7642\u8a55\u4f30\u3002\u82e5\u6536\u7e2e\u58d3\u9ad8\u65bc 180 mmHg \u548c\uff0f\u6216\u8212\u5f35\u58d3\u9ad8\u65bc 120 mmHg\uff0c\u61c9\u518d\u6b21\u6b63\u78ba\u91cf\u6e2c\uff0c\u4e26\u76e1\u5feb\u806f\u7d61\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u3002<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u82e5\u6975\u9ad8\u8840\u58d3\u540c\u6642\u4f34\u96a8\u80f8\u75db\u3001\u547c\u5438\u56f0\u96e3\u3001\u80cc\u75db\u3001\u9ebb\u6728\u6216\u7121\u529b\u3001\u8996\u529b\u6539\u8b8a\u3001\u8aaa\u8a71\u56f0\u96e3\u3001\u610f\u8b58\u6539\u8b8a\u7b49\u75c7\u72c0\uff0c\u61c9\u7acb\u5373\u5c0b\u6c42\u7dca\u6025\u91ab\u7642\u5354\u52a9\u3002<\/strong><\/p>\n\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u7ba1\u7406\u7684\u91cd\u9ede\uff0c\u4e0d\u53ea\u662f\u4e00\u500b\u6578\u5b57<\/h2>\n<p class=\"wp-block-paragraph\">\u8840\u58d3\u7ba1\u7406\u4e0d\u662f\u8ffd\u6c42\u67d0\u4e00\u6b21\u91cf\u5230\u6f02\u4eae\u7684 120\/80\uff0c\u800c\u662f\u5efa\u7acb\u4e00\u81f4\u3001\u6b63\u78ba\u3001\u53ef\u4ee5\u9577\u671f\u6bd4\u8f03\u7684\u7d00\u9304\u3002\u56fa\u5b9a\u6642\u9593\u8207\u59ff\u52e2\u3001\u6b63\u78ba\u7684\u624b\u81c2\u9ad8\u5ea6\u3001\u9069\u7576\u4f11\u606f\uff0c\u518d\u642d\u914d\u5fc3\u7387\u3001\u75c7\u72c0\u8207\u7528\u85e5\u72c0\u614b\uff0c\u624d\u80fd\u8b93\u55ae\u6b21\u8b80\u6578\u5f62\u6210\u6709\u610f\u7fa9\u7684\u5065\u5eb7\u8da8\u52e2\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u5c0d\u4f01\u696d\u5065\u5eb7\u7ba1\u7406\u4e5f\u662f\u5982\u6b64\u3002\u5c0e\u5165\u8840\u58d3\u3001\u9ad4\u91cd\u3001\u9ad4\u8102\u6216 InBody \u7b49\u5065\u5eb7\u6578\u64da\u6642\uff0c\u771f\u6b63\u91cd\u8981\u7684\u4e0d\u53ea\u662f\u591a\u5c11\u4eba\u5b8c\u6210\u91cf\u6e2c\uff0c\u800c\u662f\u5efa\u7acb\u6a19\u6e96\u5316\u898f\u5247\u3001\u8cc7\u6599\u5b89\u5168\u539f\u5247\u8207\u5f8c\u7e8c\u8f49\u4ecb\u6d41\u7a0b\u3002<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 class=\"wp-block-heading\">\u8840\u58d3\u5e38\u898b\u554f\u984c FAQ<\/h2>\n<h3 class=\"wp-block-heading\">Q1\uff1aWHO \u8a8d\u5b9a\u9ad8\u8840\u58d3\u7684\u6a19\u6e96\u662f\u591a\u5c11\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u6210\u4eba\u6536\u7e2e\u58d3 \u2265140 mmHg \u548c\uff0f\u6216\u8212\u5f35\u58d3 \u226590 mmHg\uff0c\u4e14\u901a\u5e38\u9700\u8981\u5728\u4e0d\u540c\u65e5\u671f\u91cd\u8907\u91cf\u6e2c\u78ba\u8a8d\uff0c\u4e0d\u80fd\u53ea\u6191\u4e00\u6b21\u8b80\u6578\u8a3a\u65b7\u3002<\/p>\n<h3 class=\"wp-block-heading\">Q2\uff1a\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u7d04 120\/80 mmHg \u662f\u5e38\u898b\u53c3\u8003\u503c\uff0c\u4f46\u500b\u4eba\u7406\u60f3\u7bc4\u570d\u4ecd\u61c9\u4f9d\u5e74\u9f61\u3001\u75be\u75c5\u3001\u7528\u85e5\u53ca\u6574\u9ad4\u5fc3\u8840\u7ba1\u98a8\u96aa\uff0c\u7531\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u5224\u65b7\u3002<\/p>\n<h3 class=\"wp-block-heading\">Q3\uff1a\u91cf\u8840\u58d3\u8981\u5750\u8457\u9084\u662f\u8eba\u8457\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u5c45\u5bb6\u8ffd\u8e64\u5efa\u8b70\u63a1\u6a19\u6e96\u5750\u59ff\u3002\u56e0\u884c\u52d5\u4e0d\u4fbf\u9700\u8eba\u8457\u91cf\u6642\uff0c\u624b\u81c2\u4ecd\u61c9\u652f\u6490\u5728\u5fc3\u81df\u9ad8\u5ea6\uff0c\u4e26\u8a18\u9304\u59ff\u52e2\u3002<\/p>\n<h3 class=\"wp-block-heading\">Q4\uff1a\u5de6\u53f3\u624b\u8840\u58d3\u4e0d\u540c\u6b63\u5e38\u55ce\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u521d\u6b21\u8a55\u4f30\u53ef\u6e2c\u91cf\u96d9\u5074\u624b\u81c2\uff1b\u5982\u679c\u5dee\u7570\u6301\u7e8c\u6216\u660e\u986f\uff0c\u61c9\u8aee\u8a62\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u3002\u5f8c\u7e8c\u901a\u5e38\u56fa\u5b9a\u4f7f\u7528\u5c08\u696d\u4eba\u54e1\u5efa\u8b70\u7684\u4e00\u5074\u8ffd\u8e64\u3002<\/p>\n<h3 class=\"wp-block-heading\">Q5\uff1a\u70ba\u4ec0\u9ebc\u7ad9\u8d77\u4f86\u8840\u58d3\u6703\u4e0b\u964d\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u7ad9\u7acb\u6642\u8840\u6db2\u6703\u66ab\u6642\u5411\u4e0b\u80a2\u79fb\u52d5\u3002\u82e5\u8eab\u9ad4\u8abf\u7bc0\u4e0d\u8db3\uff0c\u53ef\u80fd\u51fa\u73fe\u59ff\u52e2\u6027\u4f4e\u8840\u58d3\u53ca\u982d\u6688\u3001\u865b\u5f31\u6216\u6688\u53a5\u3002<\/p>\n<h3 class=\"wp-block-heading\">Q6\uff1a\u91cf\u4e00\u6b21\u8d85\u904e 140\/90 mmHg \u5c31\u662f\u9ad8\u8840\u58d3\u55ce\uff1f<\/h3>\n<p class=\"wp-block-paragraph\">\u4e0d\u80fd\u53ea\u9760\u55ae\u6b21\u8b80\u6578\u8a3a\u65b7\u3002\u61c9\u5728\u6a19\u6e96\u689d\u4ef6\u4e0b\u65bc\u4e0d\u540c\u65e5\u671f\u91cd\u8907\u91cf\u6e2c\uff0c\u4e26\u7531\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u7d9c\u5408\u8a55\u4f30\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lin.ee\/39U1nTh\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"384\" src=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-1024x384.png\" alt=\"\" class=\"wp-image-940\" srcset=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-1024x384.png 1024w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-300x113.png 300w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-768x288.png 768w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-light-green-cyan-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/lin.ee\/39U1nTh\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u8aee\u8a62\u5065\u5eb7\u4fc3\u9032\u6d3b\u52d5<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-light-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.runnii.com\/newcontactus\" target=\"_blank\" rel=\"noreferrer noopener\">\u8acb\u5c08\u4eba\u898f\u5283\u4f01\u696d\u6d3b\u52d5<\/a><\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\">\u8cc7\u6599\u4f86\u6e90<\/h3>\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/hypertension\" target=\"_blank\" rel=\"noreferrer noopener\">World Health Organization\uff1aHypertension Fact Sheet<\/a><\/li><li><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\" target=\"_blank\" rel=\"noreferrer noopener\">American Heart Association\uff1aHome Blood Pressure Monitoring<\/a><\/li><li><a href=\"https:\/\/www.cdc.gov\/steadi\/media\/pdfs\/STEADI-Assessment-MeasuringBP-508.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">CDC STEADI\uff1aMeasuring Orthostatic Blood Pressure<\/a><\/li><\/ul>\n<p class=\"wp-block-paragraph\"><em>\u672c\u6587\u50c5\u63d0\u4f9b\u4e00\u822c\u5065\u5eb7\u77e5\u8b58\u8207\u5065\u5eb7\u7ba1\u7406\u8cc7\u8a0a\uff0c\u4e0d\u80fd\u53d6\u4ee3\u91ab\u5e2b\u8a3a\u65b7\u3001\u500b\u5225\u91ab\u7642\u5efa\u8b70\u6216\u7dca\u6025\u91ab\u7642\u8655\u7f6e\u3002<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1f\u6574\u7406 WHO \u9ad8\u8840\u58d3\u6a19\u6e96\u3001\u6b63\u78ba\u91cf\u8840\u58d3\u59ff\u52e2\u3001\u5750\u59ff\u8eba\u59ff\u5dee\u7570\u3001\u59ff\u52e2\u6027\u4f4e\u8840\u58d3\u8207\u9700\u8981\u5c31\u91ab\u7684\u8b66\u8a0a\u3002<\/p>","protected":false},"author":14,"featured_media":5643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264],"tags":[267,44,268,266,265],"class_list":["post-5645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-health-2","tag-who","tag-44","tag-268","tag-266","tag-265"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u8840\u58d3\u6b63\u5e38\u503c\u662f\u591a\u5c11\uff1fWHO \u6a19\u6e96\u8207\u6b63\u78ba\u91cf\u8840\u58d3\u59ff\u52e2\uff5cWalkii<\/title>\n<meta name=\"description\" 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