{"id":3128,"date":"2024-11-26T20:46:26","date_gmt":"2024-11-26T12:46:26","guid":{"rendered":"https:\/\/www.walkii-health.com\/?p=3128"},"modified":"2026-08-24T13:21:49","modified_gmt":"2026-08-24T05:21:49","slug":"workplace-stress-management","status":"publish","type":"post","link":"https:\/\/www.walkii-health.com\/en_US\/workplace-stress-management\/","title":{"rendered":"EP2 \u73fe\u4ee3\u8077\u5834\u8212\u58d3\u65b0\u6cd5\u5bf6\uff1a\u6b63\u5ff5\u51a5\u60f3\u8b93\u58d3\u529bOUT\uff0c\u5c08\u6ce8\u529bUP\uff01"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u73fe\u4ee3\u8077\u5834\u7bc0\u594f\u5feb\u3001\u58d3\u529b\u5927\uff0c\u8d8a\u4f86\u8d8a\u591a\u4f01\u696d\u958b\u59cb\u610f\u8b58\u5230\uff0c\u54e1\u5de5\u7684\u5fc3\u7406\u5065\u5eb7\u4e0d\u50c5\u5f71\u97ff\u500b\u4eba\u8868\u73fe\uff0c\u4e5f\u76f4\u63a5\u95dc\u4fc2\u5230\u4f01\u696d\u7684\u6c38\u7e8c\u767c\u5c55\u3002\u6b63\u5ff5\u51a5\u60f3\u6210\u70ba\u8fd1\u5e74\u4f86\u5099\u53d7\u63a8\u5d07\u7684<strong>\u8077\u5834\u8212\u58d3<\/strong>\u65b9\u6cd5\uff0c\u4e0d\u50c5\u6709\u52a9\u65bc\u7de9\u89e3\u58d3\u529b\uff0c\u9084\u80fd\u63d0\u5347\u5c08\u6ce8\u529b\u548c\u60c5\u7dd2\u7a69\u5b9a\u6027\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u6d3b\u52d5\u4eae\u9ede\u3011\u6b63\u5ff5\u51a5\u60f3\u8b93\u8077\u5834\u8212\u58d3\u66f4\u6709\u7ae0\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2024 \u5e74 11 \u6708 29 \u65e5 (\u4e94)\uff0c\u4e00\u5834\u7531 <strong>\u806f\u78a9\u79d1\u6280\u80a1\u4efd\u6709\u9650\u516c\u53f8<\/strong> \u8209\u8fa6\u7684\u300cWalkiiTalkie EP2 \u8077\u5834\u8212\u58d3- \u6b63\u5ff5\u51a5\u60f3\u300d\u6d3b\u52d5\uff0c\u5c07\u5e36\u9818\u8207\u6703\u8005\u6df1\u5165\u4e86\u89e3\u6b63\u5ff5\u51a5\u60f3\u7684\u5be6\u52d9\u61c9\u7528\u8207\u4f01\u696d\u57f7\u884c\u7684\u6311\u6230\u8207\u8da8\u52e2\u3002\u672c\u6b21\u6d3b\u52d5\u4e0d\u50c5\u8457\u773c\u65bc\u300c\u5982\u4f55\u9032\u884c\u6b63\u5ff5\u51a5\u60f3\u300d\uff0c\u9084\u5c07\u5206\u4eab\u4f01\u696d\u6848\u4f8b\uff0c\u8a0e\u8ad6\u6b63\u5ff5\u51a5\u60f3\u5982\u4f55\u878d\u5165\u8077\u5834\u5065\u5eb7\u8a08\u756b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8077\u5834\u8212\u58d3\u6d3b\u52d5\u6d41\u7a0b<\/strong>\uff1a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4f86\u8cd3\u4ecb\u7d39<\/strong><br>\u5169\u4f4d\u91cd\u91cf\u7d1a\u8b1b\u8005\u5c07\u70ba\u53c3\u8207\u8005\u5e36\u4f86\u5c08\u696d\u898b\u89e3\u3002<\/li>\n\n\n\n<li><strong>\u4f01\u696d\u6848\u4f8b\u5206\u4eab<\/strong><br>\u63a2\u8a0e\u6b63\u5ff5\u51a5\u60f3\u5728\u4f01\u696d\u4e2d\u7684\u5be6\u969b\u61c9\u7528\u3002<\/li>\n\n\n\n<li><strong>Talkie Talkie<\/strong><strong>\uff1a\u6311\u6230\u8207\u8da8\u52e2<\/strong><br>\u6df1\u5165\u5256\u6790\u4f01\u696d\u5728\u57f7\u884c\u5065\u5eb7\u8a08\u756b\u6642\u9047\u5230\u7684\u969c\u7919\u8207\u61c9\u5c0d\u65b9\u5f0f\u3002<\/li>\n\n\n\n<li><strong>QA <\/strong><strong>\u6642\u9593<\/strong><br>\u8207\u5c08\u5bb6\u4e92\u52d5\uff0c\u89e3\u7b54\u500b\u4eba\u6216\u4f01\u696d\u7684\u5be6\u52d9\u554f\u984c\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u8077\u5834\u8212\u58d3\u8b1b\u8005\u4ecb\u7d39\u3011\u5c08\u5bb6\u9818\u822a\uff0c\u8b93\u6b63\u5ff5\u51a5\u60f3\u66f4\u8cbc\u8fd1\u751f\u6d3b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f35\u7956\u52f3 (Frank)<\/strong><br>couchspace \u6c99\u767c\u5fc3\u7406\u5275\u8fa6\u4eba\uff0c\u53f0\u9054\u96fb\u8cc7\u6df1\u884c\u92b7\u80cc\u666f\u51fa\u8eab\uff0c\u5c08\u696d\u65bc\u5fc3\u7406\u5065\u5eb7\u8207\u79d1\u6280\u7d50\u5408\u3002\u4ed6\u5275\u7acb\u7684 couchspace \u6c99\u767c\u5fc3\u7406 App \u662f\u5168\u53f0\u6700\u5927\u7684\u6b63\u5ff5\u51a5\u60f3\u5e73\u53f0\u3002<\/li>\n\n\n\n<li><strong>\u8449\u5927\u70ba (David)<\/strong><br><strong>Walkii 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class=\"wp-block-paragraph\">\u672c\u6b21\u6d3b\u52d5\u63d0\u4f9b\u4e86\u5f9e\u7406\u8ad6\u5230\u5be6\u52d9\u7684\u5168\u65b9\u4f4d\u6b63\u5ff5\u51a5\u60f3\u9ad4\u9a57\uff0c\u7121\u8ad6\u662f\u4f01\u696d\u7ba1\u7406\u5c64\uff0c\u9084\u662f\u5c0d\u5fc3\u7406\u5065\u5eb7\u611f\u8208\u8da3\u7684\u500b\u4eba\uff0c\u90fd\u80fd\u7372\u5f97\u8c50\u5bcc\u7684\u555f\u767c\u3002\u672a\u4f86\uff0c\u806f\u78a9\u79d1\u6280\u5c07\u7e7c\u7e8c\u5f15\u9818\u6b63\u5ff5\u51a5\u60f3\u8207<strong><a href=\"https:\/\/www.walkii-health.com\/en_US\/workplace-health-promotion\/\">\u54e1\u5de5\u5065\u5eb7\u4fc3\u9032<\/a><\/strong>\u7684\u65b0\u6f6e\u6d41\uff0c\u651c\u624b\u4f01\u696d\u5171\u540c\u6253\u9020\u5065\u5eb7\u3001\u9ad8\u6548\u7684\u8077\u5834\u74b0\u5883\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7acb\u5373\u53c3\u52a0\uff0c\u611f\u53d7\u6b63\u5ff5\u51a5\u60f3\u7684\u9b45\u529b\uff01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WalkiiTalkie\u5831\u540d\u9023\u7d50\uff1a<a href=\"https:\/\/www.accupass.com\/event\/2411220140442222345370\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.accupass.com\/event\/2411220140442222345370<\/a><\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background wp-block-paragraph\">Walkii\u8aa0\u646f\u9080\u8acb\u66f4\u591a\u6709\u610f\u63a8\u52d5\u4eba\u624d\u6c38\u7e8c\u767c\u5c55\u7684\u4f01\u696d\u52a0\u5165\uff0c\u70ba\u53f0\u7063\u7a2e\u4e0b\u66f4\u591a\u5e0c\u671b\uff0c\u60f3\u8209\u8fa6\u5927\u578b\u5065\u5eb7\u6d3b\u52d5\uff0c\u4ea4\u7d66\u5c08\u696d\u7b56\u5283<a href=\"https:\/\/www.runnii.com\/newcontactus\">\u7559\u4e0b\u4f01\u696d\u8cc7\u8a0a<\/a>\u6216<a href=\"https:\/\/lin.ee\/39U1nTh\">\u52a0\u5165\u5b98\u65b9Line<\/a>\u5c08\u696d\u5718\u968a\u70ba\u60a8\u670d\u52d9\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lin.ee\/39U1nTh\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" 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