{"id":2036,"date":"2023-11-24T12:16:20","date_gmt":"2023-11-24T04:16:20","guid":{"rendered":"https:\/\/www.walkii-health.com\/?p=2036"},"modified":"2026-08-23T16:59:16","modified_gmt":"2026-08-23T08:59:16","slug":"workplace-five","status":"publish","type":"post","link":"https:\/\/www.walkii-health.com\/en_US\/workplace-five\/","title":{"rendered":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b &#8211; \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230<a href=\"https:\/\/www.cdc.gov\/workplace-health-promotion\/php\/model\/building.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7<\/a>\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86<strong>\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5<\/strong>\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb51\u6e96\u5099\u671f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6e96\u5099\u671f\u9ad8\u968e\u4e3b\u7ba1\u7684<strong>\u5168\u529b\u652f\u6301<\/strong>\u81f3\u95dc\u91cd\u8981\u3002\u900f\u904e\u6536\u96c6\u76f8\u95dc\u8cc7\u6599\uff0c\u4e86\u89e3\u4f01\u696d\u74b0\u5883\u3001\u54e1\u5de5\u9700\u6c42\uff0c\u4e26\u6307\u5b9a\u5c08\u9580\u7684\u4eba\u54e1\u6216\u5c0f\u7d44\u8ca0\u8cac\u8a08\u756b\u7684\u63a8\u52d5\u3002\u9ad8\u968e\u4e3b\u7ba1\u8a8d\u8b58\u5230\u6bcf\u4f4d\u54e1\u5de5\u90fd\u662f\u516c\u53f8\u7684\u4e3b\u4eba\uff0c\u5c07\u4eba\u624d\u8996\u70ba\u6210\u529f\u4f01\u696d\u7684\u6700\u91cd\u8981\u56e0\u7d20\uff0c\u70ba\u516c\u53f8\u5275\u9020\u7af6\u722d\u512a\u52e2\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb52\u898f\u5283\u671f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u898f\u5283\u671f<a href=\"https:\/\/www.hpa.gov.tw\/Pages\/EBook.aspx?nodeid=1561\" target=\"_blank\" rel=\"noreferrer noopener\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u756b<\/a>\u7684\u7b56\u5283\uff0c\u61c9\u8a72\u80fd\u5920\u5168\u9762<strong>\u6eff\u8db3\u516c\u53f8\u7684\u6574\u9ad4\u9700\u6c42<\/strong>\u3002\u54e1\u5de5\u5065\u5eb7\u9700\u6c42\u7684\u8a55\u4f30\u662f\u6210\u529f\u898f\u5283\u7684\u7b2c\u4e00\u6b65\uff0c\u53ef\u900f\u904e\u5167\u90e8\u8a18\u9304\u548c\u554f\u5377\u8abf\u67e5\u7b49\u65b9\u5f0f\u9032\u884c\u3002\u91cd\u8981\u7684\u662f\u8981\u8b93\u6240\u6709\u76f8\u95dc\u4eba\u54e1\u53c3\u8207\uff0c\u78ba\u4fdd\u8a08\u5283\u5145\u5206\u6eff\u8db3\u54e1\u5de5\u9700\u6c42\uff0c\u9032\u800c\u63d0\u5347\u8a08\u756b\u7684\u6548\u76ca\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb53\u57f7\u884c\u671f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u57f7\u884c\u671f\u7684\u6210\u529f\u95dc\u9375\u5728\u65bc\uff0c\u52d5\u54e1\u53c3\u8207\u5ea6\u548c\u5efa\u7acb\u652f\u6301<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18173386\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u54e1\u5de5\u5065\u5eb7<\/a>\u7684\u6c1b\u570d\u3002\u9019\u968e\u6bb5\u9700\u7531\u9ad8\u968e\u4e3b\u7ba1\u548c\u6838\u5fc3\u54e1\u5de5\u7684\u5168\u7a0b\u53c3\u8207\u958b\u59cb\uff0c\u900f\u904e\u786c\u9ad4\u74b0\u5883\u7684\u6539\u5584\u548c\u6a02\u6d3b\u990a\u751f\u8ab2\u7a0b\u7684\u5b89\u6392\uff0c\u5efa\u7acb\u652f\u6301\u54e1\u5de5<strong>\u5065\u5eb7\u7ba1\u7406\u7684\u6c1b\u570d<\/strong>\u3002\u54e1\u5de5\u590f\u4ee4\u71df\u5c31\u662f\u4e00\u500b\u6210\u529f\u7684\u4f8b\u5b50\uff0c\u4e0d\u50c5\u63d0\u5347\u5c0d\u9867\u5ba2\u670d\u52d9\u7684\u54c1\u8cea\uff0c\u4e5f\u91cd\u8996\u5982\u4f55\u63d0\u5347\u516c\u53f8\u5c0d\u54e1\u5de5\u7684\u670d\u52d9\u54c1\u8cea\u4ee5\u53ca\u95dc\u6ce8\u5ea6\u3002<\/p>\n\n\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-light-green-cyan-background-color has-text-color has-background wp-block-paragraph\">\u6253\u9020\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5Walkii \u5e36\u4f86\u4e86\u5168\u65b0\u611f\u53d7\u7684\u904b\u52d5\u9ad4\u9a57\uff0c\u5c07\u7dda\u4e0a\u904b\u52d5\u878d\u5165\u751f\u6d3b\uff0c\u8b93\u904b\u52d5\u8b8a\u5f97\u66f4\u6709\u8da3\u3001\u66f4\u5177\u6311\u6230\u6027\u3002\u900f\u904eWalkii\u5e73\u53f0\uff0c\u4f01\u696d\u53ef\u4ee5\u8a2d\u8a08\u8b93\u54e1\u5de5\u8207\u540c\u4e8b\u3001\u670b\u53cb\u4e00\u540c\u53c3\u8207\u5404\u7a2e\u5065\u5eb7\u6d3b\u52d5\uff0c\u6b61\u8fce\u52a0\u5165<a href=\"https:\/\/lin.ee\/39U1nTh\">Line\u5b98\u65b9\u5e33\u865f<\/a>\uff01\u8b93\u5c08\u696d\u70ba\u60a8\u7684\u4f01\u696d\u91cf\u8eab\u898f\u5283\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-light-green-cyan-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/lin.ee\/39U1nTh\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dda\u4e0a\u8aee\u8a62\u5065\u5eb7\u4fc3\u9032\u6d3b\u52d5<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-light-green-cyan-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.runnii.com\/newcontactus\" target=\"_blank\" rel=\"noreferrer noopener\">\u8acb\u5c08\u4eba\u898f\u5283\u4f01\u696d\u6d3b\u52d5<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb54\u6210\u6548\u8a55\u4f30\u671f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u6548\u8a55\u4f30\u662f<a href=\"https:\/\/www.walkii-health.com\/en_US\/whp-7points\/\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032<\/a>\u8a08\u5283\u7684\u6838\u5fc3\u3002\u900f\u904e\u91cf\u6027\u6307\u6a19\u548c<a href=\"https:\/\/www.cdc.gov\/workplace-health-promotion\/php\/model\/building.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u8cea\u6027\u6307\u6a19<\/a>\uff0c\u5b9a\u671f\u6aa2\u8996\u8a08\u756b\u7684\u57f7\u884c\u6548\u679c\u3002\u9019\u5305\u62ec\u6212\u83f8\u6210\u529f\u7387\u3001\u9ad4\u91cd\u6539\u8b8a\u7387\u3001\u54e1\u5de5\u6d41\u52d5\u7387\u7b49<strong>\u6578\u64da\u6bd4\u8f03<\/strong>\uff0c\u4ee5\u53ca\u54e1\u5de5\u6e1b\u83f8\u884c\u70ba\u6a21\u5f0f\u3001\u5065\u5eb7\u6d3b\u52d5\u53c3\u8207\u60c5\u6cc1\u7b49\u8cea\u6027\u8a55\u4f30\u3002\u6210\u6548\u8a55\u4f30\u7684\u7d50\u679c\u6709\u52a9\u65bc\u4fee\u6b63\u548c\u8abf\u6574\u8a08\u756b\uff0c\u78ba\u4fdd\u5176\u7b26\u5408\u9810\u671f\u6307\u6a19\u4e26\u7522\u751f\u6b63\u9762\u6548\u76ca\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb55\u6c38\u7e8c\u7d93\u71df<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c38\u7e8c\u7d93\u71df\u662f\u8077\u5834<a href=\"https:\/\/www.walkii-health.com\/en_US\/workplace-health-promotion-2\/\">\u5065\u5eb7\u4fc3\u9032<\/a>\u8a08\u5283\u7684\u7d42\u6975\u76ee\u6a19\u3002\u9019\u9700\u8981\u6839\u64da\u8a55\u4f30\u7d50\u679c\u4e0d\u65b7\u8abf\u6574\u8a08\u756b\uff0c\u78ba\u4fdd\u5b83\u7b26\u5408\u4f01\u696d\u73fe\u6cc1\u4e26\u6301\u7e8c\u7522\u751f\u6b63\u9762\u6548\u76ca\u3002<strong>\u8cc7\u6e90\u7684\u9069\u7576\u5206\u914d\u3001\u5efa\u7acb\u5925\u4f34\u95dc\u4fc2\u3001\u5168\u9762\u6027\u8a08\u5283\u548c\u4eba\u54e1\u7684\u5c08\u696d\u8a13\u7df4\u90fd\u662f\u5be6\u73fe\u6c38\u7e8c\u7d93\u71df\u7684\u91cd\u8981\u5143\u7d20<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u900f\u904e<a href=\"https:\/\/www.osha.gov.tw\/48110\/48417\/48423\/182011\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032<\/a>\u4e94\u968e\u6bb5\u8a08\u5283\u4e0d\u50c5\u63d0\u5347\u4e86\u54e1\u5de5\u7684\u8eab\u5fc3\u5065\u5eb7\uff0c\u66f4\u5728\u7af6\u722d\u6fc0\u70c8\u7684\u5e02\u5834\u4e2d\u8d0f\u5f97\u4e86\u5e78\u798f\u7af6\u722d\u529b\u3002\u9019\u4e0d\u50c5\u662f\u70ba\u4e86\u63d0\u9ad8\u7522\u503c\u548c\u964d\u4f4e\u6210\u672c\uff0c\u66f4\u662f\u70ba\u4e86\u6253\u9020\u4e00\u500b\u5065\u5eb7\u3001\u5e78\u798f\u7684\u5de5\u4f5c\u74b0\u5883\uff0c\u5be6\u73fe\u4f01\u696d\u548c\u54e1\u5de5\u7684\u96d9\u8d0f\u5c40\u9762\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"https:\/\/health99.hpa.gov.tw\/storage\/pdf\/materials\/21600.pdf\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u64cd\u4f5c\u624b\u518a<\/a><\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background wp-block-paragraph\">Walkii\u7684\u5168\u7a0b\u9ad8\u6548\u6578\u4f4d\u5316\u7ba1\u7406\u53ef\u4ee5\u8b93\u4f01\u696d\u5065\u5eb7\u7b56\u7565\u66f4\u52a0\u4fbf\u6377\u548c\u5be6\u7528\uff01\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u5f9e\u8a08\u5283\u5236\u5b9a\u5230\u57f7\u884c\u8a55\u4f30\uff0c\u6240\u6709\u6d41\u7a0b\u7686\u6709\u5f8c\u53f0\u6578\u64da\u7c21\u6790\u5247\u63d0\u4f9b\u4e86\u6709\u529b\u7684\u652f\u6301\uff0c\u8b93\u60a8\u80fd\u5920\u66f4\u7cbe\u6e96\u5730\u8a55\u4f30\u5065\u5eb7\u7b56\u7565\u7684\u6548\u679c\u5594\uff01\u73fe\u5728\u5c31<a href=\"https:\/\/www.runnii.com\/newcontactus\">\u7559\u4e0b\u4f01\u696d\u8cc7\u6599<\/a>\uff0c\u7531\u5c08\u4eba\u8207\u60a8\u806f\u7e6b\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lin.ee\/39U1nTh\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"384\" src=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-1024x384.png\" alt=\"\" class=\"wp-image-940\" srcset=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-1024x384.png 1024w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-300x113.png 300w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii-768x288.png 768w, https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6700\u4f73\u9078\u64c7Walkii.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>World Health Organization. <a href=\"https:\/\/www.cdc.gov\/workplace-health-promotion\/php\/model\/building.html\" target=\"_blank\" rel=\"noreferrer noopener\">Workplace health promotion framework.<\/a><\/li>\n\n\n\n<li>Taiwan CDC \/ <a href=\"https:\/\/www.hpa.gov.tw\/Pages\/EBook.aspx?nodeid=1561\" target=\"_blank\" rel=\"noreferrer noopener\">\u885b\u751f\u798f\u5229\u90e8\u5065\u5eb7\u4fc3\u9032\u884c\u653f\u6307\u5f15<\/a>.<\/li>\n\n\n\n<li>Goetzel RZ.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18173386\/\" target=\"_blank\" rel=\"noreferrer noopener\"> The health and cost benefits of comprehensive workplace wellness programs.<\/a><\/li>\n\n\n\n<li>CDC. <a href=\"https:\/\/www.cdc.gov\/workplace-health-promotion\/php\/model\/building.html\" target=\"_blank\" rel=\"noreferrer noopener\">Workplace Health Program Evaluation<\/a>.<\/li>\n\n\n\n<li>Ministry of Labor Taiwan. <a href=\"https:\/\/www.osha.gov.tw\/48110\/48417\/48423\/182011\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u6c38\u7e8c\u7cbe\u795e\u8207\u4f01\u696d\u63a8\u52d5\u6307\u5357\uff08\u6700\u65b0\u7248\uff09<\/a>\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002<\/p>","protected":false},"author":14,"featured_media":2038,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[29,90,47,30,218],"class_list":["post-2036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workplace-health","tag-walkii","tag-90","tag-47","tag-30","tag-218"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790<\/title>\n<meta name=\"description\" content=\"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.walkii-health.com\/en_US\/workplace-five\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790\" \/>\n<meta property=\"og:description\" content=\"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.walkii-health.com\/en_US\/workplace-five\/\" \/>\n<meta property=\"og:site_name\" content=\"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RUNNii.tw\/?locale=zh_TW\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T04:16:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-23T08:59:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"David\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/\"},\"author\":{\"name\":\"David\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#\\\/schema\\\/person\\\/3d5ad609a8d5d2ba24d0d411be12a823\"},\"headline\":\"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b &#8211; \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790\",\"datePublished\":\"2023-11-24T04:16:20+00:00\",\"dateModified\":\"2026-08-23T08:59:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/\"},\"wordCount\":35,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png\",\"keywords\":[\"Walkii\",\"\u5065\u5eb7\u4fc3\u9032\",\"\u8077\u5834\u5065\u5eb7\",\"\u8077\u5834\u5065\u5eb7\u4fc3\u9032\",\"\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\"],\"articleSection\":[\"\u8077\u5834\u5065\u5eb7\u4fc3\u9032\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/\",\"url\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/\",\"name\":\"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png\",\"datePublished\":\"2023-11-24T04:16:20+00:00\",\"dateModified\":\"2026-08-23T08:59:16+00:00\",\"description\":\"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png\",\"contentUrl\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png\",\"width\":1200,\"height\":600,\"caption\":\"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/workplace-five\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/www.walkii-health.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b &#8211; \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#website\",\"url\":\"https:\\\/\\\/www.walkii-health.com\\\/\",\"name\":\"Walkii\uff1a\u5168\u53f0\u7834\u767e\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u7684\u9996\u9078\u8edf\u9ad4\u5c08\u5bb6\",\"description\":\"Walkii\u662f\u5168\u53f0\u9996\u5c48\u4e00\u6307\u7684\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u8edf\u9ad4\u5c08\u5bb6\uff0c\u7d50\u5408\u904a\u6232\u5316\u6982\u5ff5\uff0c\u81f4\u529b\u65bc\u63d0\u5347\u54e1\u5de5\u5065\u5eb7\u548c\u53c3\u8207\u5ea6\u3002\u6211\u5011\u7684\u8edf\u9ad4\u4e0d\u50c5\u6613\u65bc\u64cd\u4f5c\u4e14\u7121\u5ee3\u544a\uff0c\u9084\u63d0\u4f9b\u591a\u5143\u5316\u7684\u5065\u5eb7\u8a08\u756b\u65b9\u6848\uff0c\u5354\u52a9\u4f01\u696d\u9054\u6210\u5065\u5eb7\u76ee\u6a19\uff0c\u548c\u5168\u53f0\u8d85\u904e130+\u4f01\u696d\u5408\u4f5c\uff0c\u6210\u70ba\u4f01\u696d\u5065\u5eb7\u7b56\u7565\u7684\u6700\u4f73\u5925\u4f34\uff01\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#organization\"},\"alternateName\":\"walkii-health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.walkii-health.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#organization\",\"name\":\"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b\",\"alternateName\":\"Walkii\",\"url\":\"https:\\\/\\\/www.walkii-health.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/walkii-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.walkii-health.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/walkii-logo.png\",\"width\":1296,\"height\":539,\"caption\":\"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RUNNii.tw\\\/?locale=zh_TW\",\"https:\\\/\\\/line.me\\\/R\\\/ti\\\/p\\\/@304uifqh\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.walkii-health.com\\\/#\\\/schema\\\/person\\\/3d5ad609a8d5d2ba24d0d411be12a823\",\"name\":\"David\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g\",\"caption\":\"David\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790","description":"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.walkii-health.com\/en_US\/workplace-five\/","og_locale":"en_US","og_type":"article","og_title":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790","og_description":"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002","og_url":"https:\/\/www.walkii-health.com\/en_US\/workplace-five\/","og_site_name":"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b","article_publisher":"https:\/\/www.facebook.com\/RUNNii.tw\/?locale=zh_TW","article_published_time":"2023-11-24T04:16:20+00:00","article_modified_time":"2026-08-23T08:59:16+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png","type":"image\/png"}],"author":"David","twitter_card":"summary_large_image","twitter_misc":{"Written by":"David","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.walkii-health.com\/workplace-five\/#article","isPartOf":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/"},"author":{"name":"David","@id":"https:\/\/www.walkii-health.com\/#\/schema\/person\/3d5ad609a8d5d2ba24d0d411be12a823"},"headline":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b &#8211; \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790","datePublished":"2023-11-24T04:16:20+00:00","dateModified":"2026-08-23T08:59:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/"},"wordCount":35,"commentCount":0,"publisher":{"@id":"https:\/\/www.walkii-health.com\/#organization"},"image":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/#primaryimage"},"thumbnailUrl":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png","keywords":["Walkii","\u5065\u5eb7\u4fc3\u9032","\u8077\u5834\u5065\u5eb7","\u8077\u5834\u5065\u5eb7\u4fc3\u9032","\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5"],"articleSection":["\u8077\u5834\u5065\u5eb7\u4fc3\u9032"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.walkii-health.com\/workplace-five\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.walkii-health.com\/workplace-five\/","url":"https:\/\/www.walkii-health.com\/workplace-five\/","name":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b - \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790","isPartOf":{"@id":"https:\/\/www.walkii-health.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/#primaryimage"},"image":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/#primaryimage"},"thumbnailUrl":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png","datePublished":"2023-11-24T04:16:20+00:00","dateModified":"2026-08-23T08:59:16+00:00","description":"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002","breadcrumb":{"@id":"https:\/\/www.walkii-health.com\/workplace-five\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.walkii-health.com\/workplace-five\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.walkii-health.com\/workplace-five\/#primaryimage","url":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png","contentUrl":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/11\/\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b-\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790.png","width":1200,"height":600,"caption":"\u96a8\u8457\u5168\u7403\u4f01\u696d\u7af6\u722d\u7684\u4e0d\u65b7\u6fc0\u70c8\uff0c\u8d8a\u4f86\u8d8a\u591a\u516c\u53f8\u958b\u59cb\u8a8d\u8b58\u5230\u54e1\u5de5\u8eab\u5fc3\u5065\u5eb7\u5c0d\u7d93\u71df\u7684\u91cd\u8981\u6027\u3002\u672c\u6587\u6df1\u5165\u63a2\u8a0e\u4e86\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\uff0c\u5168\u65b9\u4f4d\u5256\u6790\u4e86\u5982\u4f55\u6709\u6548\u5be6\u65bd\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u8a08\u5283\uff0c\u904b\u7528\u8077\u5834\u5065\u5eb7\u4fc3\u9032\u7684\u95dc\u9375\u7b56\u7565\uff0c\u4ee5\u63d0\u9ad8\u4f01\u696d\u7684\u7af6\u722d\u529b\uff0c\u6253\u9020\u4e00\u500b\u7d93\u71df\u5e78\u798f\u4f01\u696d\u7684\u6210\u529f\u65b9\u7a0b\u5f0f\u3002"},{"@type":"BreadcrumbList","@id":"https:\/\/www.walkii-health.com\/workplace-five\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/www.walkii-health.com\/"},{"@type":"ListItem","position":2,"name":"\u63d0\u5347\u4f01\u696d\u7af6\u722d\u529b &#8211; \u8077\u5834\u5065\u5eb7\u4fc3\u9032\u4e94\u968e\u6bb5\u89e3\u6790"}]},{"@type":"WebSite","@id":"https:\/\/www.walkii-health.com\/#website","url":"https:\/\/www.walkii-health.com\/","name":"Walkii\uff1a\u5168\u53f0\u7834\u767e\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u7684\u9996\u9078\u8edf\u9ad4\u5c08\u5bb6","description":"Walkii\u662f\u5168\u53f0\u9996\u5c48\u4e00\u6307\u7684\u4f01\u696d\u5065\u5eb7\u4fc3\u9032\u8edf\u9ad4\u5c08\u5bb6\uff0c\u7d50\u5408\u904a\u6232\u5316\u6982\u5ff5\uff0c\u81f4\u529b\u65bc\u63d0\u5347\u54e1\u5de5\u5065\u5eb7\u548c\u53c3\u8207\u5ea6\u3002\u6211\u5011\u7684\u8edf\u9ad4\u4e0d\u50c5\u6613\u65bc\u64cd\u4f5c\u4e14\u7121\u5ee3\u544a\uff0c\u9084\u63d0\u4f9b\u591a\u5143\u5316\u7684\u5065\u5eb7\u8a08\u756b\u65b9\u6848\uff0c\u5354\u52a9\u4f01\u696d\u9054\u6210\u5065\u5eb7\u76ee\u6a19\uff0c\u548c\u5168\u53f0\u8d85\u904e130+\u4f01\u696d\u5408\u4f5c\uff0c\u6210\u70ba\u4f01\u696d\u5065\u5eb7\u7b56\u7565\u7684\u6700\u4f73\u5925\u4f34\uff01","publisher":{"@id":"https:\/\/www.walkii-health.com\/#organization"},"alternateName":"walkii-health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.walkii-health.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.walkii-health.com\/#organization","name":"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b","alternateName":"Walkii","url":"https:\/\/www.walkii-health.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.walkii-health.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/walkii-logo.png","contentUrl":"https:\/\/www.walkii-health.com\/wp-content\/uploads\/2023\/08\/walkii-logo.png","width":1296,"height":539,"caption":"Walkii\uff0e\u5065\u5eb7\u65b0\u751f\u6d3b"},"image":{"@id":"https:\/\/www.walkii-health.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RUNNii.tw\/?locale=zh_TW","https:\/\/line.me\/R\/ti\/p\/@304uifqh"]},{"@type":"Person","@id":"https:\/\/www.walkii-health.com\/#\/schema\/person\/3d5ad609a8d5d2ba24d0d411be12a823","name":"David","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/734766d7c8cd5cedaaca76ffefa0ecd74ac6d77abe27aa2578b119b63e256853?s=96&d=mm&r=g","caption":"David"}}]}},"_links":{"self":[{"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/comments?post=2036"}],"version-history":[{"count":1,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":4773,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/posts\/2036\/revisions\/4773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/media?parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/categories?post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walkii-health.com\/en_US\/wp-json\/wp\/v2\/tags?post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}